Meijer red organic quinoa, Red

USDA name: Red organic quinoa, Red

Brandedby Meijer, Inc.

160 calories in 1 serving (43 g). Per 100 g, protein: 13.9 g, carbohydrates: 65.1 g, fat: 5.8 g.

Serving
1
= 43 g
160KCAL

Meijer red organic quinoa, Red, 1 serving (43 g)

160 calories

Protein
6 g
Carbs
28 g
Fat
2.5 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (43 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 20.2 mg2%
Iron 2 mg11%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Potassium5% 240 mg
    • Calcium2% 20.2 mg

    Little or none: Sodium.

    Ingredients

    Organic red quinoa.

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Barcode (GTIN/UPC)
    719283267825
    Category
    Other Grains & Seeds
    Label updated
    2023-08-04

    How it compares

    Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 63%

      Same value as 54 of 1,083 other records.

      leastmost

    • Carbohydrates

      Higher than 61%

      Same value as 20 of 1,088 other records.

      leastmost

    • Calories

      Lower than 61%

      Same value as 42 of 1,091 other records.

      leastmost

    • Calcium

      Lower than 56%

      Same value as 61 of 1,054 other records.

      leastmost

    • Potassium

      Higher than 55%

      Same value as 8 of 526 other records.

      leastmost

    • Protein

      Lower than 53%

      Same value as 50 of 1,090 other records.

      leastmost

    Questions

    How many calories are in meijer red organic quinoa, red?
    1 serving (43 g): 160 calories; protein: 6 g, carbohydrates: 28 g, fat: 2.5 g.
    How much protein is in meijer red organic quinoa, red?
    13.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in meijer red organic quinoa, red?
    58.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy372 kcal
    Protein13.9 g
    Total lipid (fat)5.8 g
    Carbohydrate, by difference65.1 g
    Fiber, total dietary7 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca47 mg
    Iron, Fe4.7 mg
    Potassium, K558 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2639248, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.