Meijer powdered cake donut holes, Powdered

USDA name: Powdered cake donut holes, Powdered

Brandedby Meijer, Inc.

240 calories in 4 holes / (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 50.9 g, fat: 21.1 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: less iron than 81%, and less sugars than 74%.

Compare with another food →

Serving
1
= 57 g
240KCAL
Where the calories come from

Meijer powdered cake donut holes, Powdered, 4 holes / (57 g)

240 calories

  • Protein2 g3% of calories
  • Carbs29 g50% of calories

    incl. 0 g fiber · 14 g sugars

  • Fat12 g47% of calories

Nutrition Facts

Serving size4 holes / (57 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 200 mg9%
Total Carbohydrate 29 g11%
Dietary Fiber 0 g0%
Total Sugars 14 g
Includes Added Sugars 14 g28%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.4 mg2%
Potassium 30.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron2% 0.4 mg
  • Calcium2% 19.9 mg
  • Potassium1% 30.2 mg

Ingredients

Enriched bleached and unbleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Palm oil, Sugar, Soybean oil, Contains 2% or less of: soy flour, Dried whole egg, Nonfat dry milk, Salt, Dextrose, Sodium bicarbonate, Sodium acid pyrophosphate, Wheat starch, Sodium aluminum phosphate, Soy lecithin, Sodium stearoyl lactylate, Monocalcium phosphate, Distilled monoglycerides, Nutmeg, Guar gum, Corn dextrin, Tapioca dextrin, Modified wheat starch, Karaya gum, Vanillin (artificial flavor), Enzymes, Colored with annatto and turmeric, Sodium propionate and potassium sorbate (preservative), Cinnamon. Powder sugar coating: dextrose, Cornstarch, Palm oil, Titanium dioxide, Calcium propionate (preservative), Natural flavor.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
4 holes /
Barcode (GTIN/UPC)
708820767171
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2023-07-28

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 81%

    Same value as 47 of 8,986 other records.

    leastmost
  • Sugars

    Lower than 74%

    Same value as 52 of 9,065 other records.

    leastmost
  • Calories

    Higher than 73%

    Same value as 104 of 9,102 other records.

    leastmost
  • Total fat

    Higher than 70%

    Same value as 107 of 9,094 other records.

    leastmost
  • Sodium

    Higher than 70%

    Same value as 48 of 9,078 other records.

    leastmost
  • Potassium

    Lower than 69%

    Same value as 38 of 4,576 other records.

    leastmost

Questions

How many calories are in meijer powdered cake donut holes, powdered?
4 holes / (57 g): 240 calories; protein: 2 g, carbohydrates: 29 g, fat: 12 g.
How much protein is in meijer powdered cake donut holes, powdered?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in meijer powdered cake donut holes, powdered?
50.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy421 kcal
Protein3.5 g
Total lipid (fat)21.1 g
Carbohydrate, by difference50.9 g
Fiber, total dietary0 g
Total Sugars24.6 g
Sugars, added24.6 g
Calcium, Ca35 mg
Iron, Fe0.7 mg
Potassium, K53 mg
Sodium, Na351 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.8 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2626983, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.