Meijer organic riced cauliflower

USDA name: Organic riced cauliflower

Brandedby Meijer, Inc.

20 calories in 3/4 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 3.5 g, fat: 0 g.

Serving
1
= 85 g
20KCAL

Meijer organic riced cauliflower, 3/4 cup (85 g)

20 calories

Protein
1 g
Carbs
3 g
Fat
0 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size3/4 cup (85 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 13.6 mg1%
Iron 0.4 mg2%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 100 mg
    • Potassium3% 120 mg
    • Iron2% 0.4 mg
    • Calcium1% 13.6 mg

    Ingredients

    Organic precooked cauliflower, Salt.

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    3/4 cup
    Barcode (GTIN/UPC)
    719283543479
    Category
    Frozen Vegetables
    Label updated
    2023-08-11

    How it compares

    Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 96%

      Same value as 70 of 3,997 other records.

      leastmost

    • Calories

      Lower than 91%

      Same value as 223 of 4,011 other records.

      leastmost

    • Sodium

      Higher than 85%

      Same value as 6 of 3,985 other records.

      leastmost

    • Potassium

      Lower than 81%

      Same value as 25 of 2,487 other records.

      leastmost

    • Sugars

      Lower than 79%

      Same value as 394 of 3,985 other records.

      leastmost

    • Protein

      Lower than 78%

      Same value as 546 of 3,992 other records.

      leastmost

    Questions

    How many calories are in meijer organic riced cauliflower?
    3/4 cup (85 g): 20 calories; protein: 1 g, carbohydrates: 3 g, fat: 0 g.
    How much protein is in meijer organic riced cauliflower?
    1.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in meijer organic riced cauliflower?
    1.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy24 kcal
    Protein1.2 g
    Total lipid (fat)0 g
    Carbohydrate, by difference3.5 g
    Fiber, total dietary2.4 g
    Total Sugars1.2 g
    Sugars, added0 g
    Calcium, Ca16 mg
    Iron, Fe0.47 mg
    Potassium, K141 mg
    Sodium, Na118 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2639463, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.