Meijer organic mukimame shelled edamame

USDA name: Organic mukimame shelled edamame

Brandedby Meijer, Inc.

120 calories in 1/2 cup (85 g). Per 100 g, protein: 11.8 g, carbohydrates: 10.6 g, fat: 5.9 g.

Serving
1
= 85 g
120KCAL

Meijer organic mukimame shelled edamame, 1/2 cup (85 g)

120 calories

Protein
10 g
Carbs
9 g
Fat
5 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1/2 cup (85 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.2 mg0%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 100 mg8%
Iron 2 mg11%
Potassium 460 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Potassium10% 460 mg
    • Calcium8% 100 mg

    Little or none: Sodium.

    Ingredients

    Organic shelled edamame.

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    708820485402
    Category
    Frozen Vegetables
    Label updated
    2023-08-11

    How it compares

    Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 99%

      Same value as 2 of 2,487 other records.

      leastmost

    • Protein

      Higher than 99%

      Same value as 18 of 3,992 other records.

      leastmost

    • Total fat

      Higher than 98%

      Same value as 8 of 3,954 other records.

      leastmost

    • Calories

      Higher than 97%

      Same value as 13 of 4,011 other records.

      leastmost

    • Iron

      Higher than 96%

      Same value as 52 of 3,920 other records.

      leastmost

    • Calcium

      Higher than 96%

      Same value as 16 of 3,919 other records.

      leastmost

    Questions

    How many calories are in meijer organic mukimame shelled edamame?
    1/2 cup (85 g): 120 calories; protein: 10 g, carbohydrates: 9 g, fat: 5 g.
    How much protein is in meijer organic mukimame shelled edamame?
    11.8 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
    How many net carbs are in meijer organic mukimame shelled edamame?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy141 kcal
    Protein11.8 g
    Total lipid (fat)5.9 g
    Carbohydrate, by difference10.6 g
    Fiber, total dietary3.5 g
    Total Sugars2.4 g
    Sugars, added0 g
    Calcium, Ca118 mg
    Iron, Fe2.4 mg
    Potassium, K541 mg
    Sodium, Na12 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2637457, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.