How many calories are in sno pac foods, inc. organic shelled edamame mukimame sweet soybeans?

1/2 cup (82 g): 8 calories; protein: 9 g, carbohydrates: 6 g, fat: 4 g.

How much protein is in sno pac foods, inc. organic shelled edamame mukimame sweet soybeans?

11 g per 100 g. Its estimated share of calories is 439%, using 4 kcal per gram of protein.

How many net carbs are in sno pac foods, inc. organic shelled edamame mukimame sweet soybeans?

2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sno Pac Foods, Inc. organic shelled edamame mukimame sweet soybeans

USDA name: Organic shelled edamame mukimame sweet soybeans

Brandedby Sno Pac Foods, Inc.

8 calories in 1/2 cup (82 g). Per 100 g, protein: 11 g, carbohydrates: 7.3 g, fat: 4.9 g.

Serving

= 82 g

Sno Pac Foods, Inc. organic shelled edamame mukimame sweet soybeans, 1/2 cup (82 g)

8 calories

Protein: 9 g
Carbs: 6 g
Fat: 4 g
Fiber: 4 g
Sugars: 2 g

Nutrition Facts

Serving size1/2 cup (82 g)

Amount per serving
Calories8

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 6 g2%

Dietary Fiber 4 g14%

Total Sugars 2 g

Protein 9 g

Calcium 49.2 mg4%

Iron 1.7 mg9%

Potassium 395 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron9% 1.7 mg
Potassium8% 395 mg
Calcium4% 49.2 mg

Little or none: Sodium.

Ingredients

Ingredients: organic soybeans.

Made by: Sno Pac Foods, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 024284932109
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2021-03-23

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 100%
Same value as 0 of 4,566 other records.
leastmost
Sodium
Lower than 100%
Same value as 18 of 4,557 other records.
leastmost
Potassium
Higher than 98%
Same value as 0 of 1,972 other records.
leastmost
Fiber
Higher than 97%
Same value as 1 of 4,555 other records.
leastmost
Carbohydrates
Lower than 89%
Same value as 0 of 4,558 other records.
leastmost
Total fat
Lower than 85%
Same value as 2 of 4,562 other records.
leastmost

Questions

How many calories are in sno pac foods, inc. organic shelled edamame mukimame sweet soybeans?: 1/2 cup (82 g): 8 calories; protein: 9 g, carbohydrates: 6 g, fat: 4 g.
How much protein is in sno pac foods, inc. organic shelled edamame mukimame sweet soybeans?: 11 g per 100 g. Its estimated share of calories is 439%, using 4 kcal per gram of protein.
How many net carbs are in sno pac foods, inc. organic shelled edamame mukimame sweet soybeans?: 2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	10 kcal
Protein	11 g
Total lipid (fat)	4.9 g
Carbohydrate, by difference	7.3 g
Fiber, total dietary	4.9 g
Total Sugars	2.4 g
Calcium, Ca	60 mg
Iron, Fe	2.1 mg
Potassium, K	482 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.61 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2394022, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.