Meijer onion poppy seed hamburger buns, Onion poppy seed

USDA name: Onion poppy seed hamburger buns, Onion poppy seed

Brandedby Meijer, Inc.

180 calories in 1 bun (64 g). Per 100 g, protein: 9.4 g, carbohydrates: 46.9 g, fat: 3.9 g.

Serving
1
= 64 g
180KCAL

Meijer onion poppy seed hamburger buns, Onion poppy seed, 1 bun (64 g)

180 calories

Protein
6 g
Carbs
30 g
Fat
2.5 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 bun (64 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 74.2 mg6%
Iron 2 mg11%
Potassium 94.7 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate16% 64.6 µg
  • Riboflavin (B2)15% 0.2 mg
  • Niacin (B3)13% 2 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron11% 2 mg
  • Calcium6% 74.2 mg
  • Potassium2% 94.7 mg

Ingredients

Enriched flour [unbleached wheat flour, Malted barley flour, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Niacin (vitamin b3), Folic acid], Water, Yeast, Sugar, Wheat gluten, Soybean oil, Salt, Yellow corn flour, Calcium propionate (a preservative), Vinegar, Sodium stearoyl lactylate, Datem, Monoglycerides, Spice oils (turmeric and paprika), Calcium sulfate, Citric acid, Ascorbic acid; topped with onions and poppy seeds.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
708820366114
Category
Breads & Buns
Label updated
2023-07-25

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 75%

    Same value as 71 of 9,892 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 17 of 5,640 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 55 of 9,910 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 54 of 10,029 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 248 of 10,061 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 103 of 10,016 other records.

    leastmost

Questions

How many calories are in meijer onion poppy seed hamburger buns, onion poppy seed?
1 bun (64 g): 180 calories; protein: 6 g, carbohydrates: 30 g, fat: 2.5 g.
How much protein is in meijer onion poppy seed hamburger buns, onion poppy seed?
9.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in meijer onion poppy seed hamburger buns, onion poppy seed?
43.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy281 kcal
Protein9.4 g
Total lipid (fat)3.9 g
Carbohydrate, by difference46.9 g
Fiber, total dietary3.1 g
Fiber, soluble0 g
Fiber, insoluble2 g
Total Sugars6.3 g
Sugars, added4.7 g
Calcium, Ca116 mg
Iron, Fe3.1 mg
Potassium, K148 mg
Sodium, Na438 mg
Thiamin0 mg
Riboflavin0.31 mg
Niacin3.1 mg
Folate, total101 µg
Folic acid83 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.78 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2637285, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.