Meijer, Inc. one dozen eggs

USDA name: One dozen eggs

Brandedby Meijer, Inc.

70 calories in 1 egg (50 g). Per 100 g, protein: 12 g, carbohydrates: 0 g, fat: 10 g.

Serving
1
= 50 g
70KCAL

Meijer, Inc. one dozen eggs, 1 egg (50 g)

70 calories

Protein
6 g
Carbs
0 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 egg (50 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 185 mg62%
Sodium 70 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 28 mg2%
Iron 1 mg6%
Potassium 69 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Biotin (B7)33% 10 µg
  • Choline27% 147 mg
  • Pantothenic acid (B5)20% 1 mg
  • Vitamin B1217% 0.4 µg
  • Riboflavin (B2)15% 0.2 mg

minerals

% of the Daily Value in this serving

  • Selenium27% 15 µg
  • Iodine18% 27 µg
  • Zinc9% 1 mg
  • Iron6% 1 mg
  • Sodium3% 70 mg
  • Calcium2% 28 mg
  • Potassium1% 69 mg

Ingredients

Fresh shell eggs.

Made by
Meijer, Inc.
Label serving
1 egg
Barcode (GTIN/UPC)
713733814942
Category
Eggs & Egg Substitutes
Label updated
2018-03-10

How it compares

Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 82%

    Same value as 80 of 902 other records.

    leastmost
  • Calcium

    Higher than 66%

    Same value as 89 of 902 other records.

    leastmost
  • Total fat

    Higher than 57%

    Same value as 306 of 908 other records.

    leastmost
  • Potassium

    Lower than 55%

    Same value as 100 of 604 other records.

    leastmost
  • Sodium

    Lower than 43%

    Same value as 294 of 912 other records.

    leastmost
  • Calories

    Higher than 37%

    Same value as 328 of 912 other records.

    leastmost

Questions

How many calories are in meijer, inc. one dozen eggs?
1 egg (50 g): 70 calories; protein: 6 g, carbohydrates: 0 g, fat: 5 g.
How much protein is in meijer, inc. one dozen eggs?
12 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in meijer, inc. one dozen eggs?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy140 kcal
Protein12 g
Total lipid (fat)10 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca56 mg
Iron, Fe2 mg
Potassium, K138 mg
Sodium, Na140 mg
Zinc, Zn2 mg
Iodine, I54 µg
Selenium, Se30 µg
Molybdenum, Mo16 µg
Riboflavin0.4 mg
Pantothenic acid2 mg
Biotin20 µg
Choline, total294 mg
Vitamin B-120.8 µg
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol370 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 571096, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.