Meijer harvest grain oval bread, Harvest grain

USDA name: Harvest grain oval bread, Harvest grain

Brandedby Meijer, Inc.

160 calories in 1/8 loaf (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 51.8 g, fat: 5.4 g.

Among the other records in Breads & Buns, per 100 g: more fiber than 81%, and more iron than 77%.

Compare with another food →

Serving
1
= 56 g
160KCAL
Where the calories come from

Meijer harvest grain oval bread, Harvest grain, 1/8 loaf (56 g)

160 calories

  • Protein5 g12% of calories
  • Carbs29 g71% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat3 g17% of calories

Nutrition Facts

Serving size1/8 loaf (56 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 29 g11%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 5 g
Calcium 39.8 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.8 mg

Ingredients

Unbleached enriched wheat flour (flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Rye flour, Sesame seeds, Rolled oats, Millet, Flax seeds, Sunflower seeds, Whole wheat flour, Honey, Salt, Yeast, Malted barley flour

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1/8 loaf
Barcode (GTIN/UPC)
713733340670
Category
Breads & Buns
Label updated
2023-07-28

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 81%

    Same value as 41 of 9,963 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 134 of 9,891 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 94 of 9,997 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 117 of 9,979 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 330 of 10,024 other records.

    leastmost

  • Carbohydrates

    Higher than 64%

    Same value as 37 of 9,991 other records.

    leastmost

Questions

How many calories are in meijer harvest grain oval bread, harvest grain?
1/8 loaf (56 g): 160 calories; protein: 5 g, carbohydrates: 29 g, fat: 3 g.
How much protein is in meijer harvest grain oval bread, harvest grain?
8.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in meijer harvest grain oval bread, harvest grain?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein8.9 g
Total lipid (fat)5.4 g
Carbohydrate, by difference51.8 g
Fiber, total dietary5.4 g
Total Sugars1.8 g
Calcium, Ca71 mg
Iron, Fe3.2 mg
Sodium, Na464 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2627154, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.