Ace bakery harvest grain oval bread

USDA name: Harvest grain oval bread

Brandedby Ace bakery

160 calories in 2 onz (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 50 g, fat: 5.4 g.

Serving
1
= 56 g
160KCAL

Ace bakery harvest grain oval bread, 2 onz (56 g)

160 calories

Protein
5 g
Carbs
28 g
Fat
3 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 5 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg
    • Iron10% 1.8 mg

    Little or none: Calcium.

    Ingredients

    Unbleached enriched wheat flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sesame seeds, Whole grain rye flour, Rolled oats, Millet seeds, Brown flax seeds, Sunflower seeds, Whole wheat flour, Honey, Salt, Wheat bran, Yeast, Malted barley flour.

    Made by
    Ace bakery
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    628553028014
    Category
    Breads & Buns
    Label updated
    2019-03-28

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Fiber

      Higher than 80%

      Same value as 41 of 10,001 other records.

      leastmost

    • Iron

      Higher than 77%

      Same value as 134 of 9,910 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 95 of 10,035 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 330 of 10,061 other records.

      leastmost

    • Sugars

      Lower than 60%

      Same value as 240 of 10,016 other records.

      leastmost

    Questions

    How many calories are in ace bakery harvest grain oval bread?
    2 onz (56 g): 160 calories; protein: 5 g, carbohydrates: 28 g, fat: 3 g.
    How much protein is in ace bakery harvest grain oval bread?
    8.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in ace bakery harvest grain oval bread?
    44.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy286 kcal
    Protein8.9 g
    Total lipid (fat)5.4 g
    Carbohydrate, by difference50 g
    Fiber, total dietary5.4 g
    Total Sugars3.6 g
    Calcium, Ca0 mg
    Iron, Fe3.2 mg
    Sodium, Na464 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 893136, published 2020-05-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.