Meijer black reduced sodium beans, Black

USDA name: Black reduced sodium beans, Black

Brandedby Meijer, Inc.

111 calories in 1/2 cup (130 g). Per 100 g, protein: 5.4 g, carbohydrates: 14.6 g, fat: 0.38 g.

Compare with another food →

Serving
1
= 130 g
111KCAL
Where the calories come from

Meijer black reduced sodium beans, Black, 1/2 cup (130 g)

111 calories

  • Protein7 g26% of calories
  • Carbs19 g70% of calories

    incl. 7 g fiber · 0 g sugars

  • Fat0.49 g4% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories
111
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 179 mg8%
Total Carbohydrate 19 g7%
Dietary Fiber 7 g25%
Total Sugars 0 g
Protein 7 g
Calcium 59.8 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium8% 179 mg
  • Calcium5% 59.8 mg

Ingredients

Prepared black beans, Water, Salt.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
713733701105
Category
Canned & Bottled Beans
Label updated
2023-08-09

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 87%

    Same value as 132 of 2,928 other records.

    leastmost
  • Sugars

    Lower than 85%

    Same value as 447 of 2,931 other records.

    leastmost
  • Sodium

    Lower than 76%

    Same value as 9 of 2,952 other records.

    leastmost
  • Calcium

    Higher than 68%

    Same value as 461 of 2,921 other records.

    leastmost
  • Carbohydrates

    Lower than 68%

    Same value as 261 of 2,952 other records.

    leastmost
  • Fiber

    Higher than 66%

    Same value as 439 of 2,949 other records.

    leastmost

Questions

How many calories are in meijer black reduced sodium beans, black?
1/2 cup (130 g): 111 calories; protein: 7 g, carbohydrates: 19 g, fat: 0.49 g.
How much protein is in meijer black reduced sodium beans, black?
5.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in meijer black reduced sodium beans, black?
9.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy85 kcal
Protein5.4 g
Total lipid (fat)0.38 g
Carbohydrate, by difference14.6 g
Fiber, total dietary5.4 g
Total Sugars0 g
Calcium, Ca46 mg
Iron, Fe2.1 mg
Sodium, Na138 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2638754, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.