How many calories are in mehadrin black cherry greek nonfat yogurt, black cherry?

6 oz (170 g): 129 calories; protein: 14 g, carbohydrates: 19 g, fat: 0 g.

How much protein is in mehadrin black cherry greek nonfat yogurt, black cherry?

8.2 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.

How many net carbs are in mehadrin black cherry greek nonfat yogurt, black cherry?

11.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mehadrin black cherry greek nonfat yogurt, Black cherry

USDA name: Black cherry greek nonfat yogurt, Black cherry

Brandedby Mehadrin Dairy Corporation

129 calories in 6 oz (170 g). Per 100 g, protein: 8.2 g, carbohydrates: 11.2 g, fat: 0 g.

Serving

= 170 g

Mehadrin black cherry greek nonfat yogurt, Black cherry, 6 oz (170 g)

129 calories

Protein: 14 g
Carbs: 19 g
Fat: 0 g
Fiber: 0 g
Sugars: 19 g

Nutrition Facts

Serving size6 oz (170 g)

Amount per serving
Calories129

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 44.2 mg2%

Total Carbohydrate 19 g7%

Dietary Fiber 0 g0%

Total Sugars 19 g

Includes Added Sugars 12.9 g26%

Protein 14 g

Calcium 139 mg11%

Iron 0 mg0%

Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium11% 139 mg
Potassium4% 180 mg
Sodium2% 44.2 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a nonfat milk, Sugar, Black cherries, Natural flavor, Juice concentrate, Fruit and vegetable juice concentrate (for color), Potassium sorbate (for freshness).

Brand: Mehadrin
Made by: Mehadrin Dairy Corporation
Label serving: 6 oz
Barcode (GTIN/UPC): 014353103257
Category: Yogurt
Label updated: 2023-03-13

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 92%
Same value as 24 of 6,028 other records.
leastmost
Calcium
Lower than 82%
Same value as 18 of 6,001 other records.
leastmost
Protein
Higher than 81%
Same value as 89 of 6,030 other records.
leastmost
Potassium
Lower than 78%
Same value as 13 of 4,374 other records.
leastmost
Total fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmost
Sugars
Higher than 65%
Same value as 113 of 6,009 other records.
leastmost

Questions

How many calories are in mehadrin black cherry greek nonfat yogurt, black cherry?: 6 oz (170 g): 129 calories; protein: 14 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in mehadrin black cherry greek nonfat yogurt, black cherry?: 8.2 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in mehadrin black cherry greek nonfat yogurt, black cherry?: 11.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	76 kcal
Protein	8.2 g
Total lipid (fat)	0 g
Carbohydrate, by difference	11.2 g
Fiber, total dietary	0 g
Total Sugars	11.2 g
Sugars, added	7.6 g
Calcium, Ca	82 mg
Iron, Fe	0 mg
Potassium, K	106 mg
Sodium, Na	26 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2533473, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.