Meal mart gluten free chicken tenders

USDA name: Gluten free chicken tenders

Brandedby Alle Processing Corp

160 calories in 4 oz. About 2 pcs. (113g). Per 100 g, protein: 14.2 g, carbohydrates: 11.5 g, fat: 4 g.

Serving
1
= 113 g
160KCAL

Meal mart gluten free chicken tenders, 4 oz. About 2 pcs. (113g)

160 calories

Protein
16 g
Carbs
13 g
Fat
4.5 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size4 oz. About 2 pcs. (113g)
Amount per serving
Calories160
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 70.1 mg23%
Sodium 340 mg15%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 19.2 mg1%
Iron 0 mg0%
Potassium 292 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 340 mg
    • Potassium6% 292 mg
    • Calcium1% 19.2 mg

    Little or none: Iron.

    Ingredients

    Chicken, Water, Potato starch, Eggs, Palm oil, Modified food starch, Granulated onion, Sugar, Salt cellulose gum, Carrageenan, Granulated garlic, Sodium phosphate, Spices & flavorings

    Brand
    Meal mart
    Made by
    Alle Processing Corp
    Label serving
    4 oz. About 2 pcs. (113g)
    Barcode (GTIN/UPC)
    0051328712915
    Category
    Frozen Poultry, Chicken & Turkey
    Label updated
    2023-08-14

    How it compares

    Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 90%

      Same value as 38 of 396 other records.

      leastmost

    • Sugars

      Higher than 84%

      Same value as 2 of 390 other records.

      leastmost

    • Fiber

      Higher than 79%

      Same value as 17 of 389 other records.

      leastmost

    • Protein

      Lower than 77%

      Same value as 3 of 416 other records.

      leastmost

    • Carbohydrates

      Higher than 71%

      Same value as 0 of 414 other records.

      leastmost

    • Sodium

      Lower than 67%

      Same value as 1 of 416 other records.

      leastmost

    Questions

    How many calories are in meal mart gluten free chicken tenders?
    4 oz. About 2 pcs. (113g): 160 calories; protein: 16 g, carbohydrates: 13 g, fat: 4.5 g.
    How much protein is in meal mart gluten free chicken tenders?
    14.2 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in meal mart gluten free chicken tenders?
    10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy142 kcal
    Protein14.2 g
    Total lipid (fat)4 g
    Carbohydrate, by difference11.5 g
    Fiber, total dietary0.9 g
    Total Sugars1.8 g
    Sugars, added0.9 g
    Calcium, Ca17 mg
    Iron, Fe0 mg
    Potassium, K258 mg
    Sodium, Na301 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.3 g
    Fatty acids, total trans0 g
    Cholesterol62 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2641526, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.