Meal mart gluten free chicken tenders

USDA name: Gluten free chicken tenders

Brandedby Alle Processing Corp

160 calories in 4 oz. About 2 pcs. (113g). Per 100 g, protein: 14.2 g, carbohydrates: 11.5 g, fat: 4 g.

Among the other records in Frozen Poultry, Chicken & Turkey, per 100 g: less iron than 90%, and more sugars than 84%.

Compare with another food →

Serving
1
= 113 g
160KCAL
Where the calories come from

Meal mart gluten free chicken tenders, 4 oz. About 2 pcs. (113g)

160 calories

  • Protein16 g41% of calories
  • Carbs13 g33% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat4.5 g26% of calories

Nutrition Facts

Serving size4 oz. About 2 pcs. (113g)
Amount per serving
Calories160
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 70.1 mg23%
Sodium 340 mg15%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 19.2 mg1%
Iron 0 mg0%
Potassium 292 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 051328712915 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Potassium6% 292 mg
  • Calcium1% 19.2 mg

Little or none: Iron.

Ingredients

Chicken, Water, Potato starch, Eggs, Palm oil, Modified food starch, Granulated onion, Sugar, Salt cellulose gum, Carrageenan, Granulated garlic, Sodium phosphate, Spices & flavorings

Brand
Meal mart
Made by
Alle Processing Corp
Label serving
4 oz. About 2 pcs. (113g)
Barcode (GTIN/UPC)
0051328712915
Category
Frozen Poultry, Chicken & Turkey
Label updated
2023-08-14

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 90%

    Same value as 38 of 395 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 2 of 389 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 17 of 388 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 3 of 416 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 0 of 413 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 1 of 415 other records.

    leastmost

Questions

How many calories are in meal mart gluten free chicken tenders?
4 oz. About 2 pcs. (113g): 160 calories; protein: 16 g, carbohydrates: 13 g, fat: 4.5 g.
How much protein is in meal mart gluten free chicken tenders?
14.2 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in meal mart gluten free chicken tenders?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy142 kcal
Protein14.2 g
Total lipid (fat)4 g
Carbohydrate, by difference11.5 g
Fiber, total dietary0.9 g
Total Sugars1.8 g
Sugars, added0.9 g
Calcium, Ca17 mg
Iron, Fe0 mg
Potassium, K258 mg
Sodium, Na301 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2641526, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.