Golden platter all natural gluten free chicken tenders

USDA name: All natural gluten free chicken tenders

Brandedby Golden Platter Foods Inc.

165 calories in 2.5 Pieces (85g). Per 100 g, protein: 18.8 g, carbohydrates: 8.2 g, fat: 9.4 g.

Serving
1
= 85 g
165KCAL

Golden platter all natural gluten free chicken tenders, 2.5 Pieces (85g)

165 calories

Protein
16 g
Carbs
7 g
Fat
8 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2.5 Pieces (85g)
Amount per serving
Calories165
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 340 mg15%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 16 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Chicken breast meat, Water, Rice flour, Yellow corn flour, Yellow corn meal, Rice starch, Corn starch, Sea salt, Dextrose, Garlic powder, Onion powder, Spice, Yeast extract, Breading set in non-hydrogenated soybean oil

Brand
Golden platter
Made by
Golden Platter Foods Inc.
Label serving
2.5 Pieces (85g)
Barcode (GTIN/UPC)
0099447210134
Category
Frozen Poultry, Chicken & Turkey
Label updated
2023-06-23

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 84%

    Same value as 10 of 261 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 6 of 416 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 8 of 415 other records.

    leastmost

  • Carbohydrates

    Higher than 64%

    Same value as 6 of 414 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 6 of 416 other records.

    leastmost

  • Iron

    Higher than 58%

    Same value as 4 of 396 other records.

    leastmost

Questions

How many calories are in golden platter all natural gluten free chicken tenders?
2.5 Pieces (85g): 165 calories; protein: 16 g, carbohydrates: 7 g, fat: 8 g.
How much protein is in golden platter all natural gluten free chicken tenders?
18.8 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
How many net carbs are in golden platter all natural gluten free chicken tenders?
8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy194 kcal
Protein18.8 g
Total lipid (fat)9.4 g
Carbohydrate, by difference8.2 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.85 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2617101, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.