Matt's chocolate chip pecan cookies

USDA name: Chocolate chip pecan cookies

Brandedby Matt's Cookie Company

130 calories in 1 onz (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 56.7 g, fat: 23.3 g.

Serving
1
= 30 g
130KCAL

Matt's chocolate chip pecan cookies, 1 onz (30 g)

130 calories

Protein
2 g
Carbs
17 g
Fat
7 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1 onz (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 69.9 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 69.9 mg

    Little or none: Calcium.

    Ingredients

    Unbleached wheat flour, Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin) baking oil (palm, Soybean, Canola) brown sugar, Pecans, Sugar, Fresh eggs, Date, Baking soda, Salt, Vanilla.

    Brand
    Matt's
    Made by
    Matt's Cookie Company
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    079746000360
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 91%

      Same value as 158 of 12,901 other records.

      leastmost

    • Carbohydrates

      Lower than 85%

      Same value as 91 of 13,021 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 1,120 of 13,044 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 338 of 13,055 other records.

      leastmost

    • Calories

      Lower than 65%

      Same value as 351 of 13,068 other records.

      leastmost

    • Sugars

      Lower than 63%

      Same value as 315 of 13,023 other records.

      leastmost

    Questions

    How many calories are in matt's chocolate chip pecan cookies?
    1 onz (30 g): 130 calories; protein: 2 g, carbohydrates: 17 g, fat: 7 g.
    How much protein is in matt's chocolate chip pecan cookies?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in matt's chocolate chip pecan cookies?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy433 kcal
    Protein6.7 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference56.7 g
    Fiber, total dietary6.7 g
    Total Sugars30 g
    Calcium, Ca0 mg
    Iron, Fe2.4 mg
    Sodium, Na233 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2036821, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.