How many calories are in matiz catalan garlic spread?

2 Tbsp (30 g): 224 calories; protein: 1.0 g, carbohydrates: 1.2 g, fat: 24 g.

How much protein is in matiz catalan garlic spread?

3.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.

How many net carbs are in matiz catalan garlic spread?

0.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Matiz catalan garlic spread

USDA name: Garlic spread

Brandedby Power-Selles Imports

224 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 4 g, fat: 80 g.

Serving

= 30 g

Matiz catalan garlic spread, 2 Tbsp (30 g)

224 calories

Protein: 1.0 g
Carbs: 1.2 g
Fat: 24 g
Fiber: 0.99 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories224

% Daily Value*

Total Fat 24 g31%

Saturated Fat 5.7 g29%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 231 mg10%

Total Carbohydrate 1.2 g0%

Dietary Fiber 0.99 g4%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 39.9 mg3%

Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 0.6 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

Sodium10% 231 mg
Calcium3% 39.9 mg
Iron1% 0.18 mg

Ingredients

All natural ingredients: sunflower oil, Garlic, Lemon juice, Salt.

Brand: Matiz catalan
Made by: Power-Selles Imports
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 832924004143
Category: Pickles, Olives, Peppers & Relishes
Label updated: 2018-08-12

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 100%
Same value as 0 of 10,068 other records.
leastmost
Total fat
Higher than 100%
Same value as 3 of 10,009 other records.
leastmost
Calcium
Higher than 93%
Same value as 122 of 6,437 other records.
leastmost
Protein
Higher than 79%
Same value as 266 of 10,002 other records.
leastmost
Fiber
Higher than 71%
Same value as 637 of 6,749 other records.
leastmost
Carbohydrates
Lower than 65%
Same value as 57 of 9,992 other records.
leastmost

Questions

How many calories are in matiz catalan garlic spread?: 2 Tbsp (30 g): 224 calories; protein: 1.0 g, carbohydrates: 1.2 g, fat: 24 g.
How much protein is in matiz catalan garlic spread?: 3.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in matiz catalan garlic spread?: 0.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	747 kcal
Protein	3.3 g
Total lipid (fat)	80 g
Carbohydrate, by difference	4 g
Fiber, total dietary	3.3 g
Total Sugars	3.3 g
Calcium, Ca	133 mg
Iron, Fe	0.6 mg
Sodium, Na	770 mg
Vitamin C, total ascorbic acid	2 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	19 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2663469, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.