Konex foods spread, Eggplant & garlic

USDA name: Spread, Eggplant & garlic

Brandedby Konex foods

35 calories in 2 Tbsp (45 g). Per 100 g, protein: 2.2 g, carbohydrates: 11.1 g, fat: 4.4 g.

Serving
1
= 45 g
35KCAL

Konex foods spread, Eggplant & garlic, 2 Tbsp (45 g)

35 calories

Protein
1.0 g
Carbs
5 g
Fat
2 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size2 Tbsp (45 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg

    Little or none: Calcium, Iron.

    Ingredients

    Eggplant, Pepper, Water, Sunflower oil, Tomato paste, Sugar, Salt, Garlic, Glucono delta-lactone.

    Made by
    Konex foods
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    3800018509208
    Category
    Pickles, Olives, Peppers & Relishes
    Label updated
    2020-04-04

    How it compares

    Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 88%

      Same value as 4 of 6,749 other records.

      leastmost

    • Protein

      Higher than 77%

      Same value as 18 of 10,002 other records.

      leastmost

    • Sodium

      Lower than 73%

      Same value as 4 of 10,009 other records.

      leastmost

    • Sugars

      Higher than 71%

      Same value as 149 of 7,878 other records.

      leastmost

    • Carbohydrates

      Higher than 71%

      Same value as 5 of 9,992 other records.

      leastmost

    • Vitamin C

      Lower than 65%

      Same value as 1,252 of 3,594 other records.

      leastmost

    Questions

    How many calories are in konex foods spread, eggplant & garlic?
    2 Tbsp (45 g): 35 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 2 g.
    How much protein is in konex foods spread, eggplant & garlic?
    2.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in konex foods spread, eggplant & garlic?
    6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy78 kcal
    Protein2.2 g
    Total lipid (fat)4.4 g
    Carbohydrate, by difference11.1 g
    Fiber, total dietary4.4 g
    Total Sugars6.7 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na422 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 959927, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.