Marukome boy miso paste

USDA name: Miso paste

Brandedby Marukome Usa.,Inc

30 calories in 1 Tbsp (18 g). Per 100 g, protein: 11.1 g, carbohydrates: 22.2 g, fat: 5.6 g.

Among the other records in Oriental, Mexican & Ethnic Sauces, per 100 g: more protein than 94%, and more fiber than 91%.

Compare with another food →

Serving
1
= 18 g
30KCAL
Where the calories come from

Marukome boy miso paste, 1 Tbsp (18 g)

30 calories

  • Protein2 g24% of calories
  • Carbs4 g48% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat1 g27% of calories

Nutrition Facts

Serving size1 Tbsp (18 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 830 mg36%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 898216001535 · We may earn a commission

Ingredients

Water, Soybeans, Rice, Salt, Alcohol, Monosodium glutamate, Bonito extract, Bonito powder, Disodium inosinate, Disodium guanylate, Kelp extract.

Brand
Marukome boy
Made by
Marukome Usa.,Inc
Label serving
1 Tbsp
Barcode (GTIN/UPC)
898216001535
Category
Oriental, Mexican & Ethnic Sauces
Label updated
2017-06-25

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 20 of 3,495 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 9 of 2,410 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 5 of 3,481 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 31 of 2,410 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 13 of 3,481 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 136 of 3,505 other records.

    leastmost

Questions

How many calories are in marukome boy miso paste?
1 Tbsp (18 g): 30 calories; protein: 2 g, carbohydrates: 4 g, fat: 1 g.
How much protein is in marukome boy miso paste?
11.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in marukome boy miso paste?
16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy167 kcal
Protein11.1 g
Total lipid (fat)5.6 g
Carbohydrate, by difference22.2 g
Fiber, total dietary5.6 g
Total Sugars11.1 g
Calcium, Ca0 mg
Iron, Fe2 mg
Sodium, Na4,611 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2027667, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.