Marukome boy miso paste

USDA name: Miso paste

Brandedby Marukome Usa.,Inc

30 calories in 1 Tbsp (18 g). Per 100 g, protein: 11.1 g, carbohydrates: 22.2 g, fat: 5.6 g.

Serving
1
= 18 g
30KCAL

Marukome boy miso paste, 1 Tbsp (18 g)

30 calories

Protein
2 g
Carbs
4 g
Fat
1 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 Tbsp (18 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 830 mg36%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium36% 830 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Water, Soybeans, Rice, Salt, Alcohol, Monosodium glutamate, Bonito extract, Bonito powder, Disodium inosinate, Disodium guanylate, Kelp extract.

    Brand
    Marukome boy
    Made by
    Marukome Usa.,Inc
    Label serving
    1 Tbsp
    Barcode (GTIN/UPC)
    898216001535
    Category
    Oriental, Mexican & Ethnic Sauces
    Label updated
    2017-06-25

    How it compares

    Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 94%

      Same value as 20 of 3,505 other records.

      leastmost

    • Fiber

      Higher than 91%

      Same value as 9 of 2,419 other records.

      leastmost

    • Sodium

      Higher than 91%

      Same value as 5 of 3,491 other records.

      leastmost

    • Iron

      Higher than 82%

      Same value as 31 of 2,417 other records.

      leastmost

    • Total fat

      Higher than 75%

      Same value as 13 of 3,491 other records.

      leastmost

    • Calories

      Higher than 65%

      Same value as 136 of 3,515 other records.

      leastmost

    Questions

    How many calories are in marukome boy miso paste?
    1 Tbsp (18 g): 30 calories; protein: 2 g, carbohydrates: 4 g, fat: 1 g.
    How much protein is in marukome boy miso paste?
    11.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in marukome boy miso paste?
    16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy167 kcal
    Protein11.1 g
    Total lipid (fat)5.6 g
    Carbohydrate, by difference22.2 g
    Fiber, total dietary5.6 g
    Total Sugars11.1 g
    Calcium, Ca0 mg
    Iron, Fe2 mg
    Sodium, Na4,611 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2027667, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.