How many calories are in hikari miso miso, soybean paste.?

3/4 Tbsp (12 g): 25 calories; protein: 2 g, carbohydrates: 4 g, fat: 1.0 g.

How much protein is in hikari miso miso, soybean paste.?

16.7 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.

How many net carbs are in hikari miso miso, soybean paste.?

33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hikari miso miso, Soybean paste.

USDA name: Miso, Soybean paste.

Brandedby EnerHealth Botanicals, Llc

25 calories in 3/4 Tbsp (12 g). Per 100 g, protein: 16.7 g, carbohydrates: 33.3 g, fat: 8.3 g.

Among the other records in Oriental, Mexican & Ethnic Sauces, per 100 g: more protein than 99%, and more calcium than 96%.

Compare with another food →

Serving

= 12 g

Where the calories come from

Hikari miso miso, Soybean paste., 3/4 Tbsp (12 g)

25 calories

Protein2 g24% of calories
Carbs4 g48% of calories
incl. 0 g fiber · 4 g sugars
Fat1.0 g27% of calories

Nutrition Facts

Serving size3/4 Tbsp (12 g)

Amount per serving
Calories25

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 560 mg24%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 4 g

Protein 2 g

Calcium 20 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium24% 560 mg
Iron2% 0.36 mg
Calcium2% 20 mg

Ingredients

Water, Soybeans, Rice, Salt, Alcohol.

Brand: Hikari miso
Made by: EnerHealth Botanicals, Llc
Label serving: 3/4 Tbsp
Barcode (GTIN/UPC): 858764000039
Category: Oriental, Mexican & Ethnic Sauces
Label updated: 2017-06-25

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 99%
Same value as 16 of 3,495 other records.
leastmost
Calcium
Higher than 96%
Same value as 10 of 2,311 other records.
leastmost
Sodium
Higher than 91%
Same value as 8 of 3,481 other records.
leastmost
Iron
Higher than 91%
Same value as 19 of 2,410 other records.
leastmost
Sugars
Higher than 84%
Same value as 85 of 3,129 other records.
leastmost
Total fat
Higher than 80%
Same value as 30 of 3,481 other records.
leastmost

Questions

How many calories are in hikari miso miso, soybean paste.?: 3/4 Tbsp (12 g): 25 calories; protein: 2 g, carbohydrates: 4 g, fat: 1.0 g.
How much protein is in hikari miso miso, soybean paste.?: 16.7 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in hikari miso miso, soybean paste.?: 33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	208 kcal
Protein	16.7 g
Total lipid (fat)	8.3 g
Carbohydrate, by difference	33.3 g
Fiber, total dietary	0 g
Total Sugars	33.3 g
Calcium, Ca	167 mg
Iron, Fe	3 mg
Sodium, Na	4,667 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1864452, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.