Miso master organic chickpea miso

USDA name: Organic chickpea miso

Brandedby Great Eastern Sun Trading Co.

20 calories in 2 tsp (10 g). Per 100 g, protein: 10 g, carbohydrates: 40 g, fat: 0 g.

Serving
1
= 10 g
20KCAL

Miso master organic chickpea miso, 2 tsp (10 g)

20 calories

Protein
1 g
Carbs
4 g
Fat
0 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size2 tsp (10 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Potassium7% 350 mg

Little or none: Calcium, Iron.

Ingredients

Organic handmade rice koji, Organic whole chickpeas, Sun dried sea salt, Blue ridge mtn well water, And koji spores.

Brand
Miso master
Made by
Great Eastern Sun Trading Co.
Label serving
2 tsp
Barcode (GTIN/UPC)
023547400614
Category
Oriental, Mexican & Ethnic Sauces
Label updated
2017-07-14

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 100%

    Same value as 0 of 1,061 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 23 of 2,419 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 34 of 3,505 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 92 of 3,495 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 5 of 3,491 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 176 of 3,515 other records.

    leastmost

Questions

How many calories are in miso master organic chickpea miso?
2 tsp (10 g): 20 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in miso master organic chickpea miso?
10 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in miso master organic chickpea miso?
30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein10 g
Total lipid (fat)0 g
Carbohydrate, by difference40 g
Fiber, total dietary10 g
Total Sugars20 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K3,500 mg
Sodium, Na2,700 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2436305, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.