Maruchan ramen noodle soup

USDA name: Ramen noodle soup

Brandedby Maruchan, Inc.

190 calories in 0.5 block off noodles with seasoning (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 60.5 g, fat: 16.3 g.

Serving
1
= 43 g
190KCAL

Maruchan ramen noodle soup, 0.5 block off noodles with seasoning (43 g)

190 calories

Protein
4 g
Carbs
26 g
Fat
7 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size0.5 block off noodles with seasoning (43 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 830 mg36%
Total Carbohydrate 26 g9%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 4 g
Calcium 20.2 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium36% 830 mg
    • Iron10% 1.8 mg
    • Calcium2% 20.2 mg

    Ingredients

    Ramen noodle ingredients: enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (contains one or more of the following: canola, Cottonseed, Palm) preserved by tbhq, Contains less than 1% of: salt, Soy sauce (water, Wheat, Soybeans, Salt), Potassium carbonate, Sodium (mono, Hexameta, And/or tripoly) phosphate, Sodium carbonate, Turmeric. Soup base ingredients: salt, Sugar, Mono- sodium glutamate, Contains less than 1% of: maltodextrin, Lactose, Spices (celery seed), Hydrolyzed corn, Wheat and soy protein, Turmeric, Natural flavors, Dehydrated vegetables (garlic, Onion, Chive), Disodium inosinate, Disodium guanylate, Vegetable oil (palm), Yeast extract, Powdered cooked chicken, Cabbage extract.

    Brand
    Maruchan
    Made by
    Maruchan, Inc.
    Label serving
    0.5 block off noodles with seasoning
    Barcode (GTIN/UPC)
    041789006210
    Category
    Other Soups
    Label updated
    2021-03-11

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 93%

      Same value as 45 of 2,919 other records.

      leastmost

    • Total fat

      Higher than 91%

      Same value as 41 of 2,912 other records.

      leastmost

    • Iron

      Higher than 89%

      Same value as 17 of 2,776 other records.

      leastmost

    • Sodium

      Higher than 78%

      Same value as 3 of 2,917 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 31 of 2,903 other records.

      leastmost

    • Protein

      Higher than 75%

      Same value as 30 of 2,911 other records.

      leastmost

    Questions

    How many calories are in maruchan ramen noodle soup?
    0.5 block off noodles with seasoning (43 g): 190 calories; protein: 4 g, carbohydrates: 26 g, fat: 7 g.
    How much protein is in maruchan ramen noodle soup?
    9.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in maruchan ramen noodle soup?
    58.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy442 kcal
    Protein9.3 g
    Total lipid (fat)16.3 g
    Carbohydrate, by difference60.5 g
    Fiber, total dietary2.3 g
    Total Sugars2.3 g
    Calcium, Ca47 mg
    Iron, Fe4.2 mg
    Sodium, Na1,930 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU233 iu
    Fatty acids, total saturated8.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2032445, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.