Maruchan ramen noodle soup

USDA name: Ramen noodle soup

Brandedby Maruchan, Inc.

190 calories in 0.5 block of noodles with seasoning (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 60.5 g, fat: 16.3 g.

Serving
1
= 43 g
190KCAL

Maruchan ramen noodle soup, 0.5 block of noodles with seasoning (43 g)

190 calories

Protein
5 g
Carbs
26 g
Fat
7 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size0.5 block of noodles with seasoning (43 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 510 mg22%
Total Carbohydrate 26 g9%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 5 g
Calcium 20.2 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Iron8% 1.4 mg
  • Calcium2% 20.2 mg

Ingredients

Ramen noodle ingredients: enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (contains one or more of the following: canola, Cottonseed, Palm) preserved by tbhq, Contains less than 1% of: salt, Soy sauce (water, Wheat, Soybeans, Salt), Potassium carbonate, Sodium (mono, Hexameta, And/or tripoly) phosphate, Sodium carbonate, Turmeric., Soup base ingredients: monosodium glutamate, Sugar, Sea salt, Contains less than 1% of: dehydrated soy sauce (wheat, Soybeans, Salt), Hydrolyzed corn, Wheat and soy protein, Dehydrated vegetables (onion, Garlic, Chive), Maltodextrin, Caramel color, Potassium chloride, Spices, Beef fat, Yeast extract, Lactose, Natural flavor, Disodium inosinate, Disodium guanylate.

Brand
Maruchan
Made by
Maruchan, Inc.
Label serving
0.5 block of noodles with seasoning
Barcode (GTIN/UPC)
041789004124
Category
Other Soups
Label updated
2018-02-12

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 93%

    Same value as 45 of 2,919 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 41 of 2,912 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 17 of 2,776 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 20 of 2,911 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 31 of 2,903 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 33 of 2,755 other records.

    leastmost

Questions

How many calories are in maruchan ramen noodle soup?
0.5 block of noodles with seasoning (43 g): 190 calories; protein: 5 g, carbohydrates: 26 g, fat: 7 g.
How much protein is in maruchan ramen noodle soup?
11.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in maruchan ramen noodle soup?
58.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy442 kcal
Protein11.6 g
Total lipid (fat)16.3 g
Carbohydrate, by difference60.5 g
Fiber, total dietary2.3 g
Total Sugars2.3 g
Calcium, Ca47 mg
Iron, Fe3.4 mg
Sodium, Na1,186 mg
Vitamin C, total ascorbic acid2.8 mg
Vitamin A, IU233 iu
Fatty acids, total saturated8.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2029386, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.