How many calories are in martin purefoods chicken spring roll?

5 pieces (140 g): 251 calories; protein: 16 g, carbohydrates: 20 g, fat: 11 g.

How much protein is in martin purefoods chicken spring roll?

11.4 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.

How many net carbs are in martin purefoods chicken spring roll?

13.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Martin purefoods chicken spring roll

USDA name: Chicken spring roll

Brandedby Rjb Food Company, Inc.

251 calories in 5 pieces (140 g). Per 100 g, protein: 11.4 g, carbohydrates: 14.3 g, fat: 7.9 g.

Serving

= 140 g

Martin purefoods chicken spring roll, 5 pieces (140 g)

251 calories

Protein: 16 g
Carbs: 20 g
Fat: 11 g
Fiber: 0.98 g
Sugars: 3 g

Nutrition Facts

Serving size5 pieces (140 g)

Amount per serving
Calories251

% Daily Value*

Total Fat 11 g14%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 70 mg23%

Sodium 960 mg42%

Total Carbohydrate 20 g7%

Dietary Fiber 0.98 g3%

Total Sugars 3 g

Protein 16 g

Calcium 19.6 mg2%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Sodium42% 960 mg
Iron10% 1.8 mg
Calcium2% 19.6 mg

Ingredients

Chicken, Carrots, Water chestnuts, Eggs, Green onions, Celery, Sugar, Flavoring, Salt, Cornstarch, Sesame oil, Spices & sodium nitrite. Wrapper: unbleached wheat flour enriched (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Salt, Glycerine, Sorbital.

Brand: Martin purefoods
Made by: Rjb Food Company, Inc.
Label serving: 5 pieces
Barcode (GTIN/UPC): 090163006438
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2017-07-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 82%
Same value as 2 of 4,557 other records.
leastmost
Vitamin C
Higher than 80%
Same value as 15 of 2,696 other records.
leastmost
Calories
Lower than 80%
Same value as 57 of 4,566 other records.
leastmost
Carbohydrates
Lower than 79%
Same value as 31 of 4,558 other records.
leastmost
Calcium
Lower than 75%
Same value as 63 of 4,528 other records.
leastmost
Fiber
Lower than 73%
Same value as 115 of 4,555 other records.
leastmost

Questions

How many calories are in martin purefoods chicken spring roll?: 5 pieces (140 g): 251 calories; protein: 16 g, carbohydrates: 20 g, fat: 11 g.
How much protein is in martin purefoods chicken spring roll?: 11.4 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in martin purefoods chicken spring roll?: 13.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	179 kcal
Protein	11.4 g
Total lipid (fat)	7.9 g
Carbohydrate, by difference	14.3 g
Fiber, total dietary	0.7 g
Total Sugars	2.1 g
Calcium, Ca	14 mg
Iron, Fe	1.3 mg
Sodium, Na	686 mg
Vitamin C, total ascorbic acid	4.3 mg
Vitamin A, IU	1,250 iu
Fatty acids, total saturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2067412, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.