How many calories are in marmite yeast extract?

0.5 tsp (4 g): 10 calories; protein: 2 g, carbohydrates: 0 g, fat: 0 g.

How much protein is in marmite yeast extract?

50 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.

How many net carbs are in marmite yeast extract?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Marmite yeast extract

USDA name: Yeast extract

Brandedby Graham Packaging Company, L.P.

10 calories in 0.5 tsp (4 g). Per 100 g, protein: 50 g, carbohydrates: 0 g, fat: 0 g.

Serving

= 4 g

Marmite yeast extract, 0.5 tsp (4 g)

10 calories

Protein: 2 g
Carbs: 0 g
Fat: 0 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size0.5 tsp (4 g)

Amount per serving
Calories10

% Daily Value*

Total Fat 0 g0%

Trans Fat 0 g

Cholesterol —

Sodium 200 mg9%

Total Carbohydrate 0 g0%

Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Niacin (B3)38% 6 mg
Vitamin B1225% 0.6 µg
Thiamin (B1)20% 0.24 mg
Riboflavin (B2)20% 0.26 mg

minerals

% of the Daily Value in this serving

Sodium9% 200 mg

Ingredients

Yeast extract, Salt, Carrot and onion extracts, Spice extracts. Enriched with nicotinamide (niacin), Thiamin hydrochloride, Riboflavin and cyanocobalamin (vitamin b12).

Brand: Marmite
Made by: Graham Packaging Company, L.P.
Label serving: 0.5 tsp
Barcode (GTIN/UPC): 667803001957
Category: Baking Additives & Extracts
Label updated: 2017-07-14

How it compares

Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 99%
Same value as 3 of 819 other records.
leastmost
Sodium
Higher than 82%
Same value as 0 of 822 other records.
leastmost
Carbohydrates
Lower than 72%
Same value as 227 of 816 other records.
leastmost
Total fat
Lower than 53%
Same value as 386 of 817 other records.
leastmost
Calories
Lower than 52%
Same value as 19 of 823 other records.
leastmost

Questions

How many calories are in marmite yeast extract?: 0.5 tsp (4 g): 10 calories; protein: 2 g, carbohydrates: 0 g, fat: 0 g.
How much protein is in marmite yeast extract?: 50 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in marmite yeast extract?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 11 reported nutrients, per 100 g+

Energy	250 kcal
Protein	50 g
Total lipid (fat)	0 g
Carbohydrate, by difference	0 g
Sodium, Na	5,000 mg
Thiamin	6 mg
Riboflavin	6.4 mg
Niacin	150 mg
Folic acid	2,500 µg
Vitamin B-12	15 µg
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665444, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.