Marketside spinach dijon spinach, Eggs, Shredded monterey jack-colby cheese, Chow mein noodles, Almonds, Sweetened dried cranberries and sweet onion dressing salad, Spinach dijon

USDA name: Spinach dijon spinach, Eggs, Shredded monterey jack-colby cheese, Chow mein noodles, Almonds, Sweetened dried cranberries and sweet onion dressing salad, Spinach dijon

Brandedby Wal-Mart Stores, Inc.

279 calories in 1 bowl (139 g). Per 100 g, protein: 7.2 g, carbohydrates: 15.1 g, fat: 13.7 g.

Serving
1
= 139 g
279KCAL

Marketside spinach dijon spinach, Eggs, Shredded monterey jack-colby cheese, Chow mein noodles, Almonds, Sweetened dried cranberries and sweet onion dressing salad, Spinach dijon, 1 bowl (139 g)

279 calories

Protein
10 g
Carbs
21 g
Fat
19 g
Fiber
3.1 g
Sugars
11 g

Nutrition Facts

Serving size1 bowl (139 g)
Amount per serving
Calories
279
% Daily Value*
Total Fat 19 g24%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 90.3 mg30%
Sodium 460 mg20%
Total Carbohydrate 21 g8%
Dietary Fiber 3.1 g11%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 2.7 mg15%
Potassium 279 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 460 mg
    • Iron15% 2.7 mg
    • Calcium12% 150 mg
    • Potassium6% 279 mg

    Ingredients

    Baby spinach, Sweet onion dijon dressing (water, Canola oil, Sugar, Dijon mustard [distilled vinegar, Water, Mustard seed, Salt, White wine, Spices], Onion, White wine vinegar, Onion juice, Contains less than 2% of salt, Distilled vinegar, Dehydrated onion, Xanthan gum, Lemon juice concentrate, Spices, Natural flavors [includes mustard]), Eggs (hard cooked eggs, Citric acid, Sodium benzoate and nisin preparation [as preservatives]), Shredded cheese (monterey jack cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Colby cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto {vegetable color]], Powdered cellulose [to prevent caking], Natamycin [mold inhibitor]), Cranberry and almond blend (almonds, Cranberries [cranberries, Cane sugar, Sunflower oil]), Chow mein noodles (enriched wheat flour [flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid], Soybean oil, Barley flour, Water, Salt).

    Brand
    Marketside
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    1 bowl
    Barcode (GTIN/UPC)
    681131160834
    Category
    Pickles, Olives, Peppers & Relishes
    Label updated
    2023-10-05

    How it compares

    Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 94%

      Same value as 5 of 10,002 other records.

      leastmost
    • Calcium

      Higher than 91%

      Same value as 8 of 6,437 other records.

      leastmost
    • Calories

      Higher than 87%

      Same value as 1 of 10,068 other records.

      leastmost
    • Iron

      Higher than 86%

      Same value as 2 of 6,355 other records.

      leastmost
    • Sodium

      Lower than 81%

      Same value as 9 of 10,009 other records.

      leastmost
    • Total fat

      Higher than 79%

      Same value as 1 of 10,009 other records.

      leastmost

    Questions

    How many calories are in marketside spinach dijon spinach, eggs, shredded monterey jack-colby cheese, chow mein noodles, almonds, sweetened dried cranberries and sweet onion dressing salad, spinach dijon?
    1 bowl (139 g): 279 calories; protein: 10 g, carbohydrates: 21 g, fat: 19 g.
    How much protein is in marketside spinach dijon spinach, eggs, shredded monterey jack-colby cheese, chow mein noodles, almonds, sweetened dried cranberries and sweet onion dressing salad, spinach dijon?
    7.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in marketside spinach dijon spinach, eggs, shredded monterey jack-colby cheese, chow mein noodles, almonds, sweetened dried cranberries and sweet onion dressing salad, spinach dijon?
    12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy201 kcal
    Protein7.2 g
    Total lipid (fat)13.7 g
    Carbohydrate, by difference15.1 g
    Fiber, total dietary2.2 g
    Total Sugars7.9 g
    Sugars, added7.2 g
    Calcium, Ca108 mg
    Iron, Fe1.9 mg
    Potassium, K201 mg
    Sodium, Na331 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.2 g
    Fatty acids, total trans0 g
    Cholesterol65 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665506, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.