Marketside organic baby spinach & baby kale mix

USDA name: Organic baby spinach & baby kale mix

Brandedby Wal-Mart Stores, Inc.

36 calories in 1 container (142 g). Per 100 g, protein: 3.5 g, carbohydrates: 3.5 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more calcium than 97%, and more potassium than 95%.

Compare with another food →

Serving
1
= 142 g
36KCAL
Where the calories come from

Marketside organic baby spinach & baby kale mix, 1 container (142 g)

36 calories

  • Protein5 g50% of calories
  • Carbs5 g50% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 container (142 g)
Amount per serving
Calories36
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.4 mg4%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 250 mg19%
Iron 3 mg17%
Potassium 760 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium19% 250 mg
  • Iron17% 3 mg
  • Potassium16% 760 mg
  • Sodium4% 99.4 mg

Ingredients

Organic baby spinach, Organic baby kale.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
681131221290
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-06-20

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 55 of 5,877 other records.

    leastmost

  • Potassium

    Higher than 95%

    Same value as 1 of 3,991 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 91 of 6,058 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 7 of 5,899 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 644 of 6,004 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 9 of 6,089 other records.

    leastmost

Questions

How many calories are in marketside organic baby spinach & baby kale mix?
1 container (142 g): 36 calories; protein: 5 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in marketside organic baby spinach & baby kale mix?
3.5 g per 100 g. Its estimated share of calories is 56%, using 4 kcal per gram of protein.
How many net carbs are in marketside organic baby spinach & baby kale mix?
2.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy25 kcal
Protein3.5 g
Total lipid (fat)0 g
Carbohydrate, by difference3.5 g
Fiber, total dietary1.4 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca176 mg
Iron, Fe2.1 mg
Potassium, K535 mg
Sodium, Na70 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2608082, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.