How many calories are in marketside chocolate hummus, chocolate?

100 g: 286 calories; protein: 3.6 g, carbohydrates: 39.3 g, fat: 14.3 g.

How much protein is in marketside chocolate hummus, chocolate?

3.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in marketside chocolate hummus, chocolate?

35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Marketside chocolate hummus, Chocolate

USDA name: Chocolate hummus, Chocolate

Brandedby Wal-Mart Stores, Inc.

286 calories in 100 g. Per 100 g, protein: 3.6 g, carbohydrates: 39.3 g, fat: 14.3 g.

Serving

= 100 g

Marketside chocolate hummus, Chocolate, 100 g

286 calories

Protein: 3.6 g
Carbs: 39.3 g
Fat: 14.3 g
Fiber: 3.6 g
Sugars: 25 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories286

% Daily Value*

Total Fat 14.3 g18%

Saturated Fat 1.8 g9%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 143 mg6%

Total Carbohydrate 39.3 g14%

Dietary Fiber 3.6 g13%

Total Sugars 25 g

Includes Added Sugars 21.4 g43%

Protein 3.6 g

Calcium 0 mg0%

Iron 2.6 mg14%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron14% 2.6 mg
Sodium6% 143 mg

Little or none: Calcium, Potassium.

Ingredients

Chickpeas, Sugar, Water, Sunflower oil, Cocoa (processed with alkali), Sea salt, Xanthan gum, Nisin, Guar gum.

Brand: Marketside
Made by: Wal-Mart Stores, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 194346020621
Category: Dips & Salsa
Label updated: 2023-02-17

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 97%
Same value as 10 of 6,851 other records.
leastmost
Sugars
Higher than 97%
Same value as 21 of 6,767 other records.
leastmost
Sodium
Lower than 96%
Same value as 21 of 6,892 other records.
leastmost
Iron
Higher than 91%
Same value as 284 of 6,317 other records.
leastmost
Calories
Higher than 89%
Same value as 119 of 6,913 other records.
leastmost
Potassium
Lower than 75%
Same value as 778 of 3,155 other records.
leastmost

Questions

How many calories are in marketside chocolate hummus, chocolate?: 100 g: 286 calories; protein: 3.6 g, carbohydrates: 39.3 g, fat: 14.3 g.
How much protein is in marketside chocolate hummus, chocolate?: 3.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in marketside chocolate hummus, chocolate?: 35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	286 kcal
Protein	3.6 g
Total lipid (fat)	14.3 g
Carbohydrate, by difference	39.3 g
Fiber, total dietary	3.6 g
Total Sugars	25 g
Sugars, added	21.4 g
Calcium, Ca	0 mg
Iron, Fe	2.6 mg
Potassium, K	0 mg
Sodium, Na	143 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2506701, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.