Lantana dark chocolate hummus, Dark chocolate

USDA name: Dark chocolate hummus, Dark chocolate

Brandedby Hummus Gourmet, Llc

80 calories in 2 Tbsp (28g) (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 30 g, fat: 16.7 g.

Serving
1
= 30 g
80KCAL

Lantana dark chocolate hummus, Dark chocolate, 2 Tbsp (28g) (30 g)

80 calories

Protein
1.0 g
Carbs
9 g
Fat
5 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size2 Tbsp (28g) (30 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.5 mg8%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.5 mg
    • Potassium4% 170 mg
    • Calcium1% 9.9 mg
    • Sodium1% 15 mg

    Ingredients

    Garbanzo beans, Water, Canola oil, Cocoa powder, Date paste (dates, Water), Agave syrup, Brown sugar, Chocolate chips (unsweetened chocolate, Cocoa butter), Sea salt, Potassium sorbate (to maintain freshness)

    Brand
    Lantana
    Made by
    Hummus Gourmet, Llc
    Label serving
    2 Tbsp (28g)
    Barcode (GTIN/UPC)
    0855432004030
    Category
    Dips & Salsa
    Label updated
    2023-05-23

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 99%

      Same value as 5 of 3,155 other records.

      leastmost

    • Iron

      Higher than 99%

      Same value as 1 of 6,317 other records.

      leastmost

    • Sodium

      Lower than 99%

      Same value as 6 of 6,892 other records.

      leastmost

    • Carbohydrates

      Higher than 95%

      Same value as 17 of 6,851 other records.

      leastmost

    • Sugars

      Higher than 93%

      Same value as 33 of 6,767 other records.

      leastmost

    • Fiber

      Higher than 91%

      Same value as 257 of 6,522 other records.

      leastmost

    Questions

    How many calories are in lantana dark chocolate hummus, dark chocolate?
    2 Tbsp (28g) (30 g): 80 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 5 g.
    How much protein is in lantana dark chocolate hummus, dark chocolate?
    3.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in lantana dark chocolate hummus, dark chocolate?
    23.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy267 kcal
    Protein3.3 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference30 g
    Fiber, total dietary6.7 g
    Total Sugars16.7 g
    Sugars, added16.7 g
    Calcium, Ca33 mg
    Iron, Fe5 mg
    Potassium, K567 mg
    Sodium, Na50 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2584287, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.