Markets of meijer, Roasted & unsalted almonds

Brandedby Meijer, Inc.

190 calories in 24 kernels (30 g). Per 100 g, protein: 20 g, carbohydrates: 20 g, fat: 56.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more fiber than 94%, and more calcium than 94%.

Compare with another food →

Serving
1
= 30 g
190KCAL
Where the calories come from

Markets of meijer, Roasted & unsalted almonds, 24 kernels (30 g)

190 calories

  • Protein6 g12% of calories
  • Carbs6 g12% of calories

    incl. 4 g fiber · 1.0 g sugars

  • Fat17 g76% of calories

Nutrition Facts

Serving size24 kernels (30 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 17 g22%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 6 g
Calcium 80.1 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Almonds, Vegetable oil (peanut, Cottonseed, Soybean and/or sunflower seed).

Brand
Markets of meijer
Made by
Meijer, Inc.
Label serving
24 kernels
Barcode (GTIN/UPC)
886926203448
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-07-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 497 of 21,075 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 349 of 20,613 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 188 of 21,143 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 351 of 21,200 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 396 of 20,870 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

Questions

How many calories are in markets of meijer, roasted & unsalted almonds?
24 kernels (30 g): 190 calories; protein: 6 g, carbohydrates: 6 g, fat: 17 g.
How much protein is in markets of meijer, roasted & unsalted almonds?
20 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in markets of meijer, roasted & unsalted almonds?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy633 kcal
Protein20 g
Total lipid (fat)56.7 g
Carbohydrate, by difference20 g
Fiber, total dietary13.3 g
Total Sugars3.3 g
Calcium, Ca267 mg
Iron, Fe4.8 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2017497, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.