Market pantry multigrain waffles

USDA name: Multigrain waffles

Brandedby Target Stores

170 calories in 2 waffles (70 g). Per 100 g, protein: 5.7 g, carbohydrates: 40 g, fat: 7.1 g.

Serving
1
= 70 g
170KCAL

Market pantry multigrain waffles, 2 waffles (70 g)

170 calories

Protein
4 g
Carbs
28 g
Fat
5 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size2 waffles (70 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 4 g
Calcium 200 mg15%
Iron 3.6 mg20%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Vitamin B629% 0.5 mg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Phosphorus24% 300 mg
  • Iron20% 3.6 mg
  • Calcium15% 200 mg
  • Sodium15% 350 mg
  • Potassium3% 130 mg

Ingredients

Water, Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Whole wheat flour, Soybean oil, Egg whites, Oat bran, Sugar, Contains 2% or less of sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate, Soy lecithin, Whey, Salt, Calcium phosphate, Calcium carbonate, Vitamin a palmitate, Niacin, Reduced iron, Pyridoxine hydrochloride, Riboflavin, Thiamin mononitrate, Cyanocobalamin.

Brand
Market pantry
Made by
Target Stores
Label serving
2 waffles
Barcode (GTIN/UPC)
085239258002
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2017-07-14

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 90%

    Same value as 40 of 904 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 4 of 692 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 69 of 907 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 47 of 905 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 13 of 908 other records.

    leastmost

  • Calcium

    Higher than 62%

    Same value as 107 of 899 other records.

    leastmost

Questions

How many calories are in market pantry multigrain waffles?
2 waffles (70 g): 170 calories; protein: 4 g, carbohydrates: 28 g, fat: 5 g.
How much protein is in market pantry multigrain waffles?
5.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in market pantry multigrain waffles?
35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy243 kcal
Protein5.7 g
Total lipid (fat)7.1 g
Carbohydrate, by difference40 g
Fiber, total dietary4.3 g
Total Sugars4.3 g
Calcium, Ca286 mg
Iron, Fe5.1 mg
Phosphorus, P429 mg
Potassium, K186 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.49 mg
Niacin5.7 mg
Vitamin B-60.71 mg
Vitamin B-121.7 µg
Vitamin A, IU1,429 iu
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated1.4 g
Fatty acids, total polyunsaturated4.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2102198, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.