Market pantry gouda shredded cheese, Gouda

USDA name: Gouda shredded cheese, Gouda

Brandedby Target Stores

100 calories in 0.25 cup (28 g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 25 g.

Serving
1
= 28 g
100KCAL

Market pantry gouda shredded cheese, Gouda, 0.25 cup (28 g)

100 calories

Protein
7 g
Carbs
1.0 g
Fat
7 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 220 mg10%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 190 mg15%
Iron 0.1 mg1%
Potassium 35 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 190 mg
    • Sodium10% 220 mg
    • Potassium1% 35 mg
    • Iron1% 0.1 mg

    Ingredients

    Pasteurized milk, Cheese culture, Salt, Enzymes (microbial) and annatto (vegetable color), Anti-caking blend (potato starch, Corn starch and powdered cellulose, Natamycin [mold inhibitor]).

    Brand
    Market pantry
    Made by
    Target Stores
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    085239010945
    Category
    Cheese
    Label updated
    2023-09-06

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 86%

      Same value as 585 of 16,291 other records.

      leastmost

    • Potassium

      Higher than 79%

      Same value as 117 of 8,597 other records.

      leastmost

    • Sugars

      Higher than 75%

      Same value as 1,439 of 16,346 other records.

      leastmost

    • Sodium

      Higher than 74%

      Same value as 293 of 16,782 other records.

      leastmost

    • Protein

      Higher than 62%

      Same value as 4,302 of 16,789 other records.

      leastmost

    • Total fat

      Lower than 57%

      Same value as 1,110 of 16,809 other records.

      leastmost

    Questions

    How many calories are in market pantry gouda shredded cheese, gouda?
    0.25 cup (28 g): 100 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 7 g.
    How much protein is in market pantry gouda shredded cheese, gouda?
    25 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
    How many net carbs are in market pantry gouda shredded cheese, gouda?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy357 kcal
    Protein25 g
    Total lipid (fat)25 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary0 g
    Total Sugars3.6 g
    Sugars, added0 g
    Calcium, Ca679 mg
    Iron, Fe0.36 mg
    Potassium, K125 mg
    Sodium, Na786 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated17.9 g
    Fatty acids, total trans0 g
    Cholesterol107 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2660980, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.