Market pantry dark red kidney low sodium beans, Dark red kidney

USDA name: Dark red kidney low sodium beans, Dark red kidney

Brandedby Target Stores

111 calories in 1/2 cup (130 g). Per 100 g, protein: 6.2 g, carbohydrates: 15.4 g, fat: 0 g.

Serving
1
= 130 g
111KCAL

Market pantry dark red kidney low sodium beans, Dark red kidney, 1/2 cup (130 g)

111 calories

Protein
8 g
Carbs
20 g
Fat
0 g
Fiber
8.1 g
Sugars
1 g

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories111
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.9 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 8.1 g29%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 65 mg5%
Iron 3 mg17%
Potassium 462 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron17% 3 mg
    • Potassium10% 462 mg
    • Calcium5% 65 mg
    • Sodium4% 94.9 mg

    Ingredients

    Prepared dark red kidney beans, Water, Salt, Calcium chloride (added to promote firmness), Disodium edta (added to promote color retention).

    Brand
    Market pantry
    Made by
    Target Stores
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    085239194782
    Category
    Canned & Bottled Beans
    Label updated
    2023-08-30

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 92%

      Same value as 66 of 2,928 other records.

      leastmost

    • Sodium

      Lower than 91%

      Same value as 8 of 2,952 other records.

      leastmost

    • Calcium

      Higher than 87%

      Same value as 24 of 2,921 other records.

      leastmost

    • Fiber

      Higher than 84%

      Same value as 201 of 2,949 other records.

      leastmost

    • Protein

      Higher than 77%

      Same value as 317 of 2,953 other records.

      leastmost

    • Potassium

      Higher than 76%

      Same value as 22 of 1,625 other records.

      leastmost

    Questions

    How many calories are in market pantry dark red kidney low sodium beans, dark red kidney?
    1/2 cup (130 g): 111 calories; protein: 8 g, carbohydrates: 20 g, fat: 0 g.
    How much protein is in market pantry dark red kidney low sodium beans, dark red kidney?
    6.2 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in market pantry dark red kidney low sodium beans, dark red kidney?
    9.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy85 kcal
    Protein6.2 g
    Total lipid (fat)0 g
    Carbohydrate, by difference15.4 g
    Fiber, total dietary6.2 g
    Total Sugars0.77 g
    Sugars, added0 g
    Calcium, Ca50 mg
    Iron, Fe2.3 mg
    Potassium, K355 mg
    Sodium, Na73 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2635658, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.