Market pantry dark red kidney low sodium beans, Dark red kidney

USDA name: Dark red kidney low sodium beans, Dark red kidney

Brandedby Target Stores

111 calories in 1/2 cup (130 g). Per 100 g, protein: 6.2 g, carbohydrates: 15.4 g, fat: 0 g.

Among the other records in Canned & Bottled Beans, per 100 g: more iron than 92%, and less sodium than 91%.

Compare with another food →

Serving
1
= 130 g
111KCAL
Where the calories come from

Market pantry dark red kidney low sodium beans, Dark red kidney, 1/2 cup (130 g)

111 calories

  • Protein8 g29% of calories
  • Carbs20 g71% of calories

    incl. 8.1 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories
111
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.9 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 8.1 g29%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 65 mg5%
Iron 3 mg17%
Potassium 462 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Potassium10% 462 mg
  • Calcium5% 65 mg
  • Sodium4% 94.9 mg

Ingredients

Prepared dark red kidney beans, Water, Salt, Calcium chloride (added to promote firmness), Disodium edta (added to promote color retention).

Brand
Market pantry
Made by
Target Stores
Label serving
1/2 cup
Barcode (GTIN/UPC)
085239194782
Category
Canned & Bottled Beans
Label updated
2023-08-30

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 66 of 2,926 other records.

    leastmost
  • Sodium

    Lower than 91%

    Same value as 8 of 2,950 other records.

    leastmost
  • Calcium

    Higher than 87%

    Same value as 24 of 2,919 other records.

    leastmost
  • Fiber

    Higher than 84%

    Same value as 201 of 2,947 other records.

    leastmost
  • Protein

    Higher than 77%

    Same value as 317 of 2,951 other records.

    leastmost
  • Potassium

    Higher than 76%

    Same value as 22 of 1,624 other records.

    leastmost

Questions

How many calories are in market pantry dark red kidney low sodium beans, dark red kidney?
1/2 cup (130 g): 111 calories; protein: 8 g, carbohydrates: 20 g, fat: 0 g.
How much protein is in market pantry dark red kidney low sodium beans, dark red kidney?
6.2 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in market pantry dark red kidney low sodium beans, dark red kidney?
9.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy85 kcal
Protein6.2 g
Total lipid (fat)0 g
Carbohydrate, by difference15.4 g
Fiber, total dietary6.2 g
Total Sugars0.77 g
Sugars, added0 g
Calcium, Ca50 mg
Iron, Fe2.3 mg
Potassium, K355 mg
Sodium, Na73 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2635658, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.