Food club low sodium dark red kidney beans

USDA name: Low sodium dark red kidney beans

Brandedby Topco Associates, Inc.

110 calories in 1/2 cup (125 g). Per 100 g, protein: 5.6 g, carbohydrates: 16 g, fat: 0 g.

Serving
1
= 125 g
110KCAL

Food club low sodium dark red kidney beans, 1/2 cup (125 g)

110 calories

Protein
7 g
Carbs
20 g
Fat
0 g
Fiber
5 g
Sugars
3 g

Nutrition Facts

Serving size1/2 cup (125 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 20 g7%
Dietary Fiber 5 g18%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 7 g
Calcium 72.5 mg6%
Iron 2 mg11%
Potassium 423 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium9% 423 mg
  • Sodium6% 130 mg
  • Calcium6% 72.5 mg

Ingredients

Prepared dark red kidney beans, Water, Sugar, Salt, Calcium chloride (firming agent), Disodium edta (for color retention).

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
036800445932
Category
Canned & Bottled Beans
Label updated
2020-01-09

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 91%

    Same value as 11 of 2,921 other records.

    leastmost
  • Sodium

    Lower than 81%

    Same value as 23 of 2,952 other records.

    leastmost
  • Sugars

    Higher than 80%

    Same value as 14 of 2,931 other records.

    leastmost
  • Iron

    Higher than 78%

    Same value as 59 of 2,928 other records.

    leastmost
  • Protein

    Higher than 73%

    Same value as 78 of 2,953 other records.

    leastmost
  • Potassium

    Higher than 66%

    Same value as 27 of 1,625 other records.

    leastmost

Questions

How many calories are in food club low sodium dark red kidney beans?
1/2 cup (125 g): 110 calories; protein: 7 g, carbohydrates: 20 g, fat: 0 g.
How much protein is in food club low sodium dark red kidney beans?
5.6 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in food club low sodium dark red kidney beans?
12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy88 kcal
Protein5.6 g
Total lipid (fat)0 g
Carbohydrate, by difference16 g
Fiber, total dietary4 g
Total Sugars2.4 g
Sugars, added0.8 g
Calcium, Ca58 mg
Iron, Fe1.6 mg
Potassium, K338 mg
Sodium, Na104 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1675241, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.