Market pantry bite-sized soft pretzels

USDA name: Bite-sized soft pretzels

Brandedby Target Stores

140 calories in 5 pretzels & 1/3 cheese sauce packet (73 g). Per 100 g, protein: 5.5 g, carbohydrates: 42.5 g, fat: 0.68 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less total fat than 99%, and less sodium than 97%.

Compare with another food →

Serving
1
= 73 g
140KCAL
Where the calories come from

Market pantry bite-sized soft pretzels, 5 pretzels & 1/3 cheese sauce packet (73 g)

140 calories

  • Protein4 g11% of calories
  • Carbs31 g86% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size5 pretzels & 1/3 cheese sauce packet (73 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 4 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Pretzel (enriched flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, Yeast, Corn syrup, Bicarbonate and carbonate of soda), Nacho cheese sauce (water, White cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Fully refined soybean oil, Nonfat dry milk, Reduced lactose whey, Whey, Sodium phosphates, Contains less than 2% of: apocarotenal [color], Citric acid, Dextrose, Jalapeno pepper, Lactic acid, Natural flavor, Spices, Salt, Sorbic acid [preservative], Whey protein concentrate, Yeast extract).

Brand
Market pantry
Made by
Target Stores
Label serving
5 pretzels & 1/3 cheese sauce packet
Barcode (GTIN/UPC)
085239607213
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-08-28

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 1 of 4,553 other records.

    leastmost

  • Sodium

    Lower than 97%

    Same value as 1 of 4,547 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 1 of 4,548 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 5 of 4,527 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 1 of 4,552 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 845 of 4,519 other records.

    leastmost

Questions

How many calories are in market pantry bite-sized soft pretzels?
5 pretzels & 1/3 cheese sauce packet (73 g): 140 calories; protein: 4 g, carbohydrates: 31 g, fat: 0.5 g.
How much protein is in market pantry bite-sized soft pretzels?
5.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in market pantry bite-sized soft pretzels?
41.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy192 kcal
Protein5.5 g
Total lipid (fat)0.68 g
Carbohydrate, by difference42.5 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Sodium, Na151 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2636116, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.