Market pantry bite-sized soft pretzels

USDA name: Bite-sized soft pretzels

Brandedby Target Stores

140 calories in 5 pretzels & 0.333 cheese sauce packet (73 g). Per 100 g, protein: 5.5 g, carbohydrates: 42.5 g, fat: 0.68 g.

Serving
1
= 73 g
140KCAL

Market pantry bite-sized soft pretzels, 5 pretzels & 0.333 cheese sauce packet (73 g)

140 calories

Protein
4 g
Carbs
31 g
Fat
0.5 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size5 pretzels & 0.333 cheese sauce packet (73 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 4 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium5% 110 mg

    Little or none: Calcium.

    Ingredients

    Pretzel (enriched flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, Yeast, Corn syrup, Bicarbonate and carbonate of soda), Nacho cheese sauce (water, White cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Fully refined soybean oil, Nonfat dry milk, Reduced lactose whey, Whey, Sodium phosphates, Contains less than 2% of: apocarotenal [color], Citric acid, Dextrose, Jalapeno pepper, Lactic acid, Natural flavor, Spices, Salt, Sorbic acid [preservative], Whey protein concentrate, Yeast extract).

    Brand
    Market pantry
    Made by
    Target Stores
    Label serving
    5 pretzels & 0.333 cheese sauce packet
    Barcode (GTIN/UPC)
    085239607190
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-08-28

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 99%

      Same value as 1 of 4,562 other records.

      leastmost

    • Sodium

      Lower than 97%

      Same value as 1 of 4,557 other records.

      leastmost

    • Carbohydrates

      Higher than 96%

      Same value as 1 of 4,558 other records.

      leastmost

    • Iron

      Higher than 93%

      Same value as 5 of 4,537 other records.

      leastmost

    • Protein

      Lower than 87%

      Same value as 1 of 4,561 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 847 of 4,528 other records.

      leastmost

    Questions

    How many calories are in market pantry bite-sized soft pretzels?
    5 pretzels & 0.333 cheese sauce packet (73 g): 140 calories; protein: 4 g, carbohydrates: 31 g, fat: 0.5 g.
    How much protein is in market pantry bite-sized soft pretzels?
    5.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in market pantry bite-sized soft pretzels?
    41.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy192 kcal
    Protein5.5 g
    Total lipid (fat)0.68 g
    Carbohydrate, by difference42.5 g
    Fiber, total dietary1.4 g
    Total Sugars1.4 g
    Calcium, Ca0 mg
    Iron, Fe2.5 mg
    Sodium, Na151 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2636114, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.