Market pantry 3 cheese stuffed pasta shells with ricotta, Romano & parmesan cheeses, 3 cheese

USDA name: 3 cheese stuffed pasta shells with ricotta, Romano & parmesan cheeses, 3 cheese

Brandedby Target Stores

200 calories in 2 shells (141 g). Per 100 g, protein: 7.8 g, carbohydrates: 23.4 g, fat: 2.1 g.

Serving
1
= 141 g
200KCAL

Market pantry 3 cheese stuffed pasta shells with ricotta, Romano & parmesan cheeses, 3 cheese, 2 shells (141 g)

200 calories

Protein
11 g
Carbs
33 g
Fat
3 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size2 shells (141 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 35.3 mg12%
Sodium 420 mg18%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 11 g
Calcium 149 mg11%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 18.3 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Calcium11% 149 mg
  • Iron6% 1.1 mg

Ingredients

Ricotta cheese (milk, Whey, Skim milk, Vinegar, Xanthan gum, Locust bean gum, Guar gum, [stabilizers]), Water, Durum flour (enriched with niacin, Ferrous sulfate [iron], Thiamin mononitrate, Riboflavin, Folic acid), Cracker meal (wheat flour [enriched with niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid]), Pasteurized eggs, Modified corn starch, Romano cheese (hard grating cheese [cultured part-skim milk, Salt, Enzymes], Domestic romano cheese from cow's milk [cultured part-skim milk, Salt, Enzymes], Pecorino romano cheese [sheep's milk, Culture, Enzyme, Salt] anticaking [starch and cellulose] and potassium sorbate), Salt, Parmesan cheese (pasteurized part skim milk, Salt, Less than 2% enzymes, Cheese cultures, Corn starch, Powdered cellulose [to prevent caking], Potassium sorbate [to protect flavor]), Yellow corn flour, Wheat flour, Canola oil, Annatto, Garlic, Pepper, Parsley.

Brand
Market pantry
Made by
Target Stores
Label serving
2 shells
Barcode (GTIN/UPC)
085239103807
Category
Frozen Prepared Sides
Label updated
2023-08-25

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 0 of 767 other records.

    leastmost
  • Calcium

    Higher than 90%

    Same value as 2 of 764 other records.

    leastmost
  • Sugars

    Higher than 78%

    Same value as 1 of 766 other records.

    leastmost
  • Vitamin C

    Lower than 74%

    Same value as 75 of 284 other records.

    leastmost
  • Total fat

    Lower than 72%

    Same value as 1 of 767 other records.

    leastmost
  • Carbohydrates

    Higher than 70%

    Same value as 0 of 766 other records.

    leastmost

Questions

How many calories are in market pantry 3 cheese stuffed pasta shells with ricotta, romano & parmesan cheeses, 3 cheese?
2 shells (141 g): 200 calories; protein: 11 g, carbohydrates: 33 g, fat: 3 g.
How much protein is in market pantry 3 cheese stuffed pasta shells with ricotta, romano & parmesan cheeses, 3 cheese?
7.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in market pantry 3 cheese stuffed pasta shells with ricotta, romano & parmesan cheeses, 3 cheese?
22 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy142 kcal
Protein7.8 g
Total lipid (fat)2.1 g
Carbohydrate, by difference23.4 g
Fiber, total dietary1.4 g
Total Sugars2.8 g
Calcium, Ca106 mg
Iron, Fe0.77 mg
Sodium, Na298 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE13 µg
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2635381, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.