Market pantry spinach & 3 cheese stuffed pasta shells with ricotta, Romano & parmesan cheeses, Spinach & 3 cheese
USDA name: Spinach & 3 cheese stuffed pasta shells with ricotta, Romano & parmesan cheeses, Spinach & 3 cheese
Brandedby Target Stores
200 calories in 2 shells (141 g). Per 100 g, protein: 7.8 g, carbohydrates: 23.4 g, fat: 2.1 g.
Market pantry spinach & 3 cheese stuffed pasta shells with ricotta, Romano & parmesan cheeses, Spinach & 3 cheese, 2 shells (141 g)
200 calories
- Protein
- 11 g
- Carbs
- 33 g
- Fat
- 3 g
- Fiber
- 3 g
- Sugars
- 3 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A10% 90.2 µg
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Sodium19% 440 mg
- Calcium11% 149 mg
- Iron10% 1.8 mg
Ingredients
Ricotta cheese (milk, Whey, Skim milk, Vinegar, Xanthan gum, Locust bean gum, Guar gum, [stabilizers]), Water, Durum flour (enriched with niacin, Ferrous sulfate [iron], Thiamin mononitrate, Riboflavin, Folic acid), Spinach, Cracker meal (wheat flour [enriched with niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid]), Pasteurized eggs, Modified corn starch, Romano cheese (hard grating cheese [cultured part-skim milk, Salt, Enzymes], Domestic romano cheese from cow's milk [cultured part-skim milk, Salt, Enzymes], Pecorino romano cheese [sheep's milk, Culture, Enzyme, Salt] anticaking [starch and cellulose] and potassium sorbate), Salt, Parmesan cheese (pasteurized part skim milk, Salt, Less than 2% enzymes, Cheese cultures, Corn starch, Powdered cellulose [to prevent caking], Potassium sorbate [to protect flavor]), Yellow corn flour, Wheat flour, Canola oil, Annatto, Garlic, Pepper, Parsley.
- Brand
- Market pantry
- Made by
- Target Stores
- Label serving
- 2 shells
- Barcode (GTIN/UPC)
- 085239103814
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-09-01
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 85%
Same value as 40 of 4,977 other records.
leastmostTotal fat
Lower than 83%
Same value as 0 of 5,005 other records.
leastmostCarbohydrates
Higher than 82%
Same value as 2 of 4,990 other records.
leastmostFiber
Higher than 80%
Same value as 130 of 4,995 other records.
leastmostIron
Higher than 78%
Same value as 9 of 4,974 other records.
leastmostProtein
Higher than 70%
Same value as 2 of 4,995 other records.
leastmost
Questions
- How many calories are in market pantry spinach & 3 cheese stuffed pasta shells with ricotta, romano & parmesan cheeses, spinach & 3 cheese?
- 2 shells (141 g): 200 calories; protein: 11 g, carbohydrates: 33 g, fat: 3 g.
- How much protein is in market pantry spinach & 3 cheese stuffed pasta shells with ricotta, romano & parmesan cheeses, spinach & 3 cheese?
- 7.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in market pantry spinach & 3 cheese stuffed pasta shells with ricotta, romano & parmesan cheeses, spinach & 3 cheese?
- 21.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 142 kcal |
| Protein | 7.8 g |
| Total lipid (fat) | 2.1 g |
| Carbohydrate, by difference | 23.4 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 2.1 g |
| Calcium, Ca | 106 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 312 mg |
| Vitamin C, total ascorbic acid | 1.7 mg |
| Vitamin A, RAE | 64 µg |
| Fatty acids, total saturated | 0.71 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 25 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2635382, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.