Market pantry 16 bean soup starter, 16 bean

USDA name: 16 bean soup starter, 16 bean

Brandedby Target Stores

90 calories in 1 serving (35 g). Per 100 g, protein: 20 g, carbohydrates: 62.9 g, fat: 1.4 g.

Among the other records in Other Soups, per 100 g: more fiber than 98%, and less sodium than 98%.

Compare with another food →

Serving
1
= 35 g
90KCAL
Where the calories come from

Market pantry 16 bean soup starter, 16 bean, 1 serving (35 g)

90 calories

  • Protein7 g23% of calories
  • Carbs22 g73% of calories

    incl. 8 g fiber · 1 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size1 serving (35 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.2 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 8 g29%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 10.2 mg1%
Iron 1.9 mg11%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 1.9 mg
  • Potassium8% 360 mg
  • Calcium1% 10.2 mg

Little or none: Sodium.

Ingredients

Contains 16 of the following varieties: large lima beans, Small white beans, Red kidney beans, Baby lima beans, Great northern beans, Speckled lima beans, Black beans, Green baby lima beans, Pinto beans, Cranberry beans, Pink beans, Whole green peas, Yellow split peas, Lentils, Green split peas, Small red beans, Navy beans, Blackeye peas.

Brand
Market pantry
Made by
Target Stores
Barcode (GTIN/UPC)
085239340226
Category
Other Soups
Label updated
2023-08-25

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 4 of 2,833 other records.

    leastmost

  • Sodium

    Lower than 98%

    Same value as 2 of 2,906 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 28 of 2,900 other records.

    leastmost

  • Potassium

    Higher than 95%

    Same value as 2 of 1,168 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 0 of 2,766 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 13 of 2,892 other records.

    leastmost

Questions

How many calories are in market pantry 16 bean soup starter, 16 bean?
1 serving (35 g): 90 calories; protein: 7 g, carbohydrates: 22 g, fat: 0.5 g.
How much protein is in market pantry 16 bean soup starter, 16 bean?
20 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in market pantry 16 bean soup starter, 16 bean?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy257 kcal
Protein20 g
Total lipid (fat)1.4 g
Carbohydrate, by difference62.9 g
Fiber, total dietary22.9 g
Total Sugars2.9 g
Sugars, added0 g
Calcium, Ca29 mg
Iron, Fe5.4 mg
Potassium, K1,029 mg
Sodium, Na29 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2635909, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.