Market essentials white cake mix

USDA name: White cake mix

Brandedby Save Mart Supermarkets Inc.

220 calories in 0.111 package (52 g). Per 100 g, protein: 3.9 g, carbohydrates: 76.9 g, fat: 9.6 g.

Serving
1
= 52 g
220KCAL

Market essentials white cake mix, 0.111 package (52 g)

220 calories

Protein
2 g
Carbs
40 g
Fat
5 g
Fiber
0.99 g
Sugars
21 g

Nutrition Facts

Serving size0.111 package (52 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 320 mg14%
Total Carbohydrate 40 g15%
Dietary Fiber 0.99 g4%
Total Sugars 21 g
Protein 2 g
Calcium 59.8 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 320 mg
    • Iron6% 1.1 mg
    • Calcium5% 59.8 mg

    Ingredients

    Enriched bleached flour (bleached wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Animal and vegetable shortening ([contains one or more of the following: beef fat, Tallow, Soybean oil] with emulsifier [propylene glycol monoesters, Mono and diglycerides, Lecithin] and preservative [bht, Citric acid]) wheat starch, Dextrose. Contains 2% or less of the following: leavening (baking soda, Sodium aluminum phosphate, Dicalcium phosphate, Aluminum sulfate), Nonfat milk, Salt, Modified corn starch, Artificial flavor, Guar gum, Soy lecithin, Maltodextrin.

    Brand
    Market essentials
    Made by
    Save Mart Supermarkets Inc.
    Label serving
    0.111 package
    Barcode (GTIN/UPC)
    098487301130
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2017-07-14

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 86%

      Same value as 32 of 3,322 other records.

      leastmost

    • Total fat

      Higher than 75%

      Same value as 11 of 3,259 other records.

      leastmost

    • Protein

      Lower than 68%

      Same value as 67 of 3,313 other records.

      leastmost

    • Calcium

      Higher than 66%

      Same value as 6 of 3,146 other records.

      leastmost

    • Fiber

      Lower than 64%

      Same value as 41 of 3,197 other records.

      leastmost

    • Iron

      Lower than 63%

      Same value as 7 of 3,248 other records.

      leastmost

    Questions

    How many calories are in market essentials white cake mix?
    0.111 package (52 g): 220 calories; protein: 2 g, carbohydrates: 40 g, fat: 5 g.
    How much protein is in market essentials white cake mix?
    3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in market essentials white cake mix?
    75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy423 kcal
    Protein3.9 g
    Total lipid (fat)9.6 g
    Carbohydrate, by difference76.9 g
    Fiber, total dietary1.9 g
    Total Sugars40.4 g
    Calcium, Ca115 mg
    Iron, Fe2.1 mg
    Sodium, Na615 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.8 g
    Fatty acids, total monounsaturated3.9 g
    Fatty acids, total polyunsaturated0.96 g
    Fatty acids, total trans0 g
    Cholesterol10 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1906770, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.