Market essentials white cake mix

USDA name: White cake mix

Brandedby Save Mart Supermarkets Inc.

220 calories in 0.111 package (52 g). Per 100 g, protein: 3.9 g, carbohydrates: 76.9 g, fat: 9.6 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more calories than 87%, and more total fat than 75%.

Compare with another food →

Serving
1
= 52 g
220KCAL
Where the calories come from

Market essentials white cake mix, 0.111 package (52 g)

220 calories

  • Protein2 g4% of calories
  • Carbs40 g75% of calories

    incl. 0.99 g fiber · 21 g sugars

  • Fat5 g21% of calories

Nutrition Facts

Serving size0.111 package (52 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 320 mg14%
Total Carbohydrate 40 g15%
Dietary Fiber 0.99 g4%
Total Sugars 21 g
Protein 2 g
Calcium 59.8 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 098487301130 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron6% 1.1 mg
  • Calcium5% 59.8 mg

Ingredients

Enriched bleached flour (bleached wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Animal and vegetable shortening ([contains one or more of the following: beef fat, Tallow, Soybean oil] with emulsifier [propylene glycol monoesters, Mono and diglycerides, Lecithin] and preservative [bht, Citric acid]) wheat starch, Dextrose. Contains 2% or less of the following: leavening (baking soda, Sodium aluminum phosphate, Dicalcium phosphate, Aluminum sulfate), Nonfat milk, Salt, Modified corn starch, Artificial flavor, Guar gum, Soy lecithin, Maltodextrin.

Brand
Market essentials
Made by
Save Mart Supermarkets Inc.
Label serving
0.111 package
Barcode (GTIN/UPC)
098487301130
Category
Cake, Cookie & Cupcake Mixes
Label updated
2017-07-14

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 87%

    Same value as 32 of 3,292 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 11 of 3,235 other records.

    leastmost

  • Protein

    Lower than 68%

    Same value as 67 of 3,283 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 6 of 3,117 other records.

    leastmost

  • Fiber

    Lower than 64%

    Same value as 41 of 3,168 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 7 of 3,219 other records.

    leastmost

Questions

How many calories are in market essentials white cake mix?
0.111 package (52 g): 220 calories; protein: 2 g, carbohydrates: 40 g, fat: 5 g.
How much protein is in market essentials white cake mix?
3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in market essentials white cake mix?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy423 kcal
Protein3.9 g
Total lipid (fat)9.6 g
Carbohydrate, by difference76.9 g
Fiber, total dietary1.9 g
Total Sugars40.4 g
Calcium, Ca115 mg
Iron, Fe2.1 mg
Sodium, Na615 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.8 g
Fatty acids, total monounsaturated3.9 g
Fatty acids, total polyunsaturated0.96 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1906770, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.