Always save white cake mix, White cake

USDA name: White cake mix, White cake

Brandedby Associated Wholesale Grocers, Inc.

170 calories in 0.1 Package (43 g). Per 100 g, protein: 2.3 g, carbohydrates: 81.4 g, fat: 7 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less protein than 90%, and less potassium than 80%.

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Serving
1
= 43 g
170KCAL
Where the calories come from

Always save white cake mix, White cake, 0.1 Package (43 g)

170 calories

  • Protein1 g2% of calories
  • Carbs35 g82% of calories

    incl. 0 g fiber · 19 g sugars

  • Fat3 g16% of calories

Nutrition Facts

Serving size0.1 Package (43 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 35 g13%
Dietary Fiber 0 g0%
Total Sugars 19 g
Includes Added Sugars 19 g38%
Protein 1 g
Calcium 30.1 mg2%
Iron 0.8 mg4%
Potassium 20.2 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron4% 0.8 mg
  • Calcium2% 30.1 mg

Little or none: Potassium.

Ingredients

Sugar, Enriched bleached flour (bleached wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable shortening ([contains one or more of the following: palm oil and/or soybean oil], Propylene glycol mono and diesters, Mono and diglycerides, Soy lecithin, Citric acid [preservative]), Modified corn starch, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate). Contains 2% or less of each of the following: salt, Dextrose, Artificial flavor, Xanthan gum.

Brand
Always save
Made by
Associated Wholesale Grocers, Inc.
Label serving
0.1 Package
Barcode (GTIN/UPC)
070038610519
Category
Cake, Cookie & Cupcake Mixes
Label updated
2021-05-21

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 70 of 3,283 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 14 of 1,654 other records.

    leastmost

  • Fiber

    Lower than 76%

    Same value as 773 of 3,168 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 62 of 3,277 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 5 of 3,219 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 79 of 3,292 other records.

    leastmost

Questions

How many calories are in always save white cake mix, white cake?
0.1 Package (43 g): 170 calories; protein: 1 g, carbohydrates: 35 g, fat: 3 g.
How much protein is in always save white cake mix, white cake?
2.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in always save white cake mix, white cake?
81.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy395 kcal
Protein2.3 g
Total lipid (fat)7 g
Carbohydrate, by difference81.4 g
Fiber, total dietary0 g
Total Sugars44.2 g
Sugars, added44.2 g
Calcium, Ca70 mg
Iron, Fe1.9 mg
Potassium, K47 mg
Sodium, Na605 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total monounsaturated2.3 g
Fatty acids, total polyunsaturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2177114, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.