Market essentials healthy cream of mushroom condensed soup

USDA name: Healthy cream of mushroom condensed soup

Brandedby Save Mart Supermarkets Inc.

60 calories in 1/2 cup (125 g). Per 100 g, protein: 0.8 g, carbohydrates: 6.4 g, fat: 2 g.

Serving
1
= 125 g
60KCAL

Market essentials healthy cream of mushroom condensed soup, 1/2 cup (125 g)

60 calories

Protein
1 g
Carbs
8 g
Fat
2.5 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size1/2 cup (125 g)
Amount per serving
Calories
60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 1 g
Calcium 150 mg12%
Iron 0.2 mg1%
Potassium 450 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Calcium12% 150 mg
  • Potassium10% 450 mg
  • Iron1% 0.2 mg

Ingredients

Water, Mushrooms, Modified food starch, Wheat flour, Contains less than 2% of: soybean oil, Salt, Cream, Whey, Potassium chloride, Soy protein concentrate, Yeast extract, Natural flavor, Calcium carbonate, Onion powder, Titanium dioxide (color), Garlic powder, Disodium guanylate, Disodium inosinate, Calcium lactate.

Brand
Market essentials
Made by
Save Mart Supermarkets Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
098487302229
Category
Canned Condensed Soup
Label updated
2018-12-07

How it compares

Against other records in Canned Condensed Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 100%

    Same value as 1 of 886 other records.

    leastmost
  • Protein

    Lower than 86%

    Same value as 118 of 893 other records.

    leastmost
  • Sodium

    Lower than 85%

    Same value as 2 of 894 other records.

    leastmost
  • Carbohydrates

    Lower than 84%

    Same value as 95 of 894 other records.

    leastmost
  • Calories

    Lower than 82%

    Same value as 131 of 894 other records.

    leastmost
  • Potassium

    Higher than 76%

    Same value as 7 of 594 other records.

    leastmost

Questions

How many calories are in market essentials healthy cream of mushroom condensed soup?
1/2 cup (125 g): 60 calories; protein: 1 g, carbohydrates: 8 g, fat: 2.5 g.
How much protein is in market essentials healthy cream of mushroom condensed soup?
0.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in market essentials healthy cream of mushroom condensed soup?
6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy48 kcal
Protein0.8 g
Total lipid (fat)2 g
Carbohydrate, by difference6.4 g
Fiber, total dietary0 g
Total Sugars0.8 g
Calcium, Ca120 mg
Iron, Fe0.16 mg
Potassium, K360 mg
Sodium, Na360 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.4 g
Fatty acids, total monounsaturated0.4 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2435358, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.