Harris teeter cream of mushroom healthy reduced sodium condensed soup, Cream of mushroom

USDA name: Cream of mushroom healthy reduced sodium condensed soup, Cream of mushroom

Brandedby Harris-Teeter Inc.

60 calories in 1 serving (123 g). Per 100 g, protein: 0.81 g, carbohydrates: 8.1 g, fat: 1.2 g.

Among the other records in Canned Condensed Soup, per 100 g: more calcium than 99%, and less sodium than 98%.

Compare with another food →

Serving
1
= 123 g
60KCAL
Where the calories come from

Harris teeter cream of mushroom healthy reduced sodium condensed soup, Cream of mushroom, 1 serving (123 g)

60 calories

  • Protein1.0 g7% of calories
  • Carbs10 g70% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat1.5 g23% of calories

Nutrition Facts

Serving size1 serving (123 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 1.0 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 501 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Calcium12% 150 mg
  • Potassium11% 501 mg

Little or none: Iron.

Ingredients

Water, Mushrooms, Modified food starch, Wheat flour, Contains less than 2% of: soybean oil, Sugar, Potassium chloride, Salt, Soy protein concentrate, Maltodextrin, Dicalcium phosphate, Yeast extract, Natural flavors, Sea salt, Disodium inosinate and disodium guanylate, Cream, Disodium phosphate, Corn syrup solids, Milk solids, Onion powder, Garlic powder, Soy lecithin, Citric acid.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Barcode (GTIN/UPC)
07203672244
Category
Canned Condensed Soup
Label updated
2022-12-14

How it compares

Against other records in Canned Condensed Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 1 of 886 other records.

    leastmost

  • Sodium

    Lower than 98%

    Same value as 1 of 894 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 134 of 886 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 0 of 594 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 44 of 893 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 38 of 894 other records.

    leastmost

Questions

How many calories are in harris teeter cream of mushroom healthy reduced sodium condensed soup, cream of mushroom?
1 serving (123 g): 60 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 1.5 g.
How much protein is in harris teeter cream of mushroom healthy reduced sodium condensed soup, cream of mushroom?
0.81 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter cream of mushroom healthy reduced sodium condensed soup, cream of mushroom?
8.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy49 kcal
Protein0.81 g
Total lipid (fat)1.2 g
Carbohydrate, by difference8.1 g
Fiber, total dietary0 g
Total Sugars1.6 g
Calcium, Ca122 mg
Iron, Fe0 mg
Potassium, K407 mg
Sodium, Na293 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.81 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2541155, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.