How many calories are in market district raw pecan pieces?

100 g: 700 calories; protein: 10 g, carbohydrates: 13.3 g, fat: 73.3 g.

How much protein is in market district raw pecan pieces?

10 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in market district raw pecan pieces?

3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Market district raw pecan pieces

USDA name: Raw pecan pieces

Brandedby Giant Eagle, Inc.

700 calories in 100 g. Per 100 g, protein: 10 g, carbohydrates: 13.3 g, fat: 73.3 g.

Serving

= 100 g

Market district raw pecan pieces, 100 g

700 calories

Protein: 10 g
Carbs: 13.3 g
Fat: 73.3 g
Fiber: 10 g
Sugars: 3.3 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories700

% Daily Value*

Total Fat 73.3 g94%

Saturated Fat 6.7 g33%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 13.3 g5%

Dietary Fiber 10 g36%

Total Sugars 3.3 g

Protein 10 g

Calcium 0 mg0%

Iron 2.4 mg13%

Potassium 233 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron13% 2.4 mg
Potassium5% 233 mg

Little or none: Calcium, Sodium.

Ingredients

Pecans.

Brand: Market district
Made by: Giant Eagle, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 030034099213
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2023-01-02

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 98%
Same value as 199 of 21,427 other records.
leastmost
Calories
Higher than 96%
Same value as 319 of 21,485 other records.
leastmost
Carbohydrates
Lower than 94%
Same value as 741 of 21,337 other records.
leastmost
Sodium
Lower than 79%
Same value as 4,403 of 21,437 other records.
leastmost
Calcium
Lower than 79%
Same value as 4,473 of 20,880 other records.
leastmost
Potassium
Lower than 77%
Same value as 322 of 11,087 other records.
leastmost

Questions

How many calories are in market district raw pecan pieces?: 100 g: 700 calories; protein: 10 g, carbohydrates: 13.3 g, fat: 73.3 g.
How much protein is in market district raw pecan pieces?: 10 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in market district raw pecan pieces?: 3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	700 kcal
Protein	10 g
Total lipid (fat)	73.3 g
Carbohydrate, by difference	13.3 g
Fiber, total dietary	10 g
Total Sugars	3.3 g
Calcium, Ca	0 mg
Iron, Fe	2.4 mg
Potassium, K	233 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	6.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2497120, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.