Market district pretzel nibs, Pumpkin spice

USDA name: Pretzel nibs, Pumpkin spice

Brandedby Giant Eagle, Inc.

180 calories in 63 pieces (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 67.5 g, fat: 17.5 g.

Compare with another food →

Serving
1
= 40 g
180KCAL
Where the calories come from

Market district pretzel nibs, Pumpkin spice, 63 pieces (40 g)

180 calories

  • Protein3 g7% of calories
  • Carbs27 g59% of calories

    incl. 1 g fiber · 13 g sugars

  • Fat7 g34% of calories

Nutrition Facts

Serving size63 pieces (40 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 13 g
Protein 3 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Chocolate liquor, Milk, Lactose, Soy lecithin [emulsifier], Salt, Natural vanilla flavor), Pretzels (unbleached enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Malt, Salt, Soybean oil, Yeast), Contains 2% or less of confectioners glaze, Water, Gum arabic, Modified starch (tapioca), Coconut oil, Natural flavors, Canola oil.

Brand
Market district
Made by
Giant Eagle, Inc.
Label serving
63 pieces
Barcode (GTIN/UPC)
030034098179
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-12-10

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 92%

    Same value as 604 of 21,355 other records.

    leastmost
  • Sodium

    Higher than 89%

    Same value as 151 of 21,437 other records.

    leastmost
  • Total fat

    Lower than 88%

    Same value as 190 of 21,427 other records.

    leastmost
  • Calories

    Lower than 85%

    Same value as 213 of 21,485 other records.

    leastmost
  • Carbohydrates

    Higher than 85%

    Same value as 111 of 21,337 other records.

    leastmost
  • Iron

    Lower than 72%

    Same value as 436 of 21,139 other records.

    leastmost

Questions

How many calories are in market district pretzel nibs, pumpkin spice?
63 pieces (40 g): 180 calories; protein: 3 g, carbohydrates: 27 g, fat: 7 g.
How much protein is in market district pretzel nibs, pumpkin spice?
7.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in market district pretzel nibs, pumpkin spice?
65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy450 kcal
Protein7.5 g
Total lipid (fat)17.5 g
Carbohydrate, by difference67.5 g
Fiber, total dietary2.5 g
Total Sugars32.5 g
Calcium, Ca100 mg
Iron, Fe1.8 mg
Sodium, Na750 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated11.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1873374, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.