Snyder's of hanover, Sourdough nibblers pretzels

Brandedby Snyder's-Lance, Inc.

120 calories in 16 nibblers) | (about (30 g). Per 100 g, protein: 10 g, carbohydrates: 83.3 g, fat: 0 g.

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Serving
1
= 30 g
120KCAL
Where the calories come from

Snyder's of hanover, Sourdough nibblers pretzels, 16 nibblers) | (about (30 g)

120 calories

  • Protein3 g11% of calories
  • Carbs25 g89% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size16 nibblers) | (about (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 25 g9%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Folate15% 60 µg
  • Riboflavin (B2)10% 0.14 mg
  • Niacin (B3)10% 1.6 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron6% 1.1 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Salt, Yeast, Natural flavor, Vitamin e (mixed tocopherols) added to preserve freshness, Soda.

Brand
Snyder's of hanover
Made by
Snyder's-Lance, Inc.
Label serving
16 nibblers) | (about
Barcode (GTIN/UPC)
077975090817
Category
Chips, Pretzels & Snacks
Label updated
2019-01-05

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 52 of 11,775 other records.

    leastmost

  • Total fat

    Lower than 99%

    Same value as 161 of 11,779 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 205 of 11,795 other records.

    leastmost

  • Fiber

    Lower than 89%

    Same value as 348 of 11,771 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 82 of 11,637 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 213 of 11,758 other records.

    leastmost

Questions

How many calories are in snyder's of hanover, sourdough nibblers pretzels?
16 nibblers) | (about (30 g): 120 calories; protein: 3 g, carbohydrates: 25 g, fat: 0 g.
How much protein is in snyder's of hanover, sourdough nibblers pretzels?
10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in snyder's of hanover, sourdough nibblers pretzels?
80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy400 kcal
Protein10 g
Total lipid (fat)0 g
Carbohydrate, by difference83.3 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Sodium, Na667 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.45 mg
Niacin5.3 mg
Folate, total200 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2014389, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.