How many calories are in market district mini pretzels, milk chocolate?

5 pretzels (35 g): 80 calories; protein: 2 g, carbohydrates: 22 g, fat: 9 g.

How much protein is in market district mini pretzels, milk chocolate?

5.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in market district mini pretzels, milk chocolate?

62.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Market district mini pretzels, Milk chocolate

USDA name: Mini pretzels, Milk chocolate

Brandedby Giant Eagle, Inc.

80 calories in 5 pretzels (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 62.9 g, fat: 25.7 g.

Serving

= 35 g

Market district mini pretzels, Milk chocolate, 5 pretzels (35 g)

80 calories

Protein: 2 g
Carbs: 22 g
Fat: 9 g
Fiber: 0 g
Sugars: 15 g

Nutrition Facts

Serving size5 pretzels (35 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 4.9 mg2%

Sodium 115 mg5%

Total Carbohydrate 22 g8%

Dietary Fiber 0 g0%

Total Sugars 15 g

Includes Added Sugars 11 g22%

Protein 2 g

Calcium 59.9 mg5%

Iron 1.1 mg6%

Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Sodium5% 115 mg
Calcium5% 59.9 mg
Potassium1% 59.9 mg

Ingredients

Milk chocolate (sugar, Milk, Cocoa butter, Chocolate liquor, Soy lecithin [emulsifier], Vanillin [artificial flavor]), Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Corn syrup, Vegetable oil (may contain one or more of the following: corn, Canola, Soybean), Vital wheat gluten, Sodium bicarbonate, Yeast.

Brand: Market district
Made by: Giant Eagle, Inc.
Label serving: 5 pretzels
Barcode (GTIN/UPC): 030034913151
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2018-09-09

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 99%
Same value as 1 of 21,485 other records.
leastmost
Fiber
Lower than 96%
Same value as 851 of 21,355 other records.
leastmost
Calcium
Higher than 87%
Same value as 14 of 20,880 other records.
leastmost
Potassium
Lower than 86%
Same value as 17 of 11,087 other records.
leastmost
Protein
Lower than 86%
Same value as 47 of 21,424 other records.
leastmost
Sugars
Higher than 82%
Same value as 233 of 21,247 other records.
leastmost

Questions

How many calories are in market district mini pretzels, milk chocolate?: 5 pretzels (35 g): 80 calories; protein: 2 g, carbohydrates: 22 g, fat: 9 g.
How much protein is in market district mini pretzels, milk chocolate?: 5.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in market district mini pretzels, milk chocolate?: 62.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	229 kcal
Protein	5.7 g
Total lipid (fat)	25.7 g
Carbohydrate, by difference	62.9 g
Fiber, total dietary	0 g
Total Sugars	42.9 g
Sugars, added	31.4 g
Calcium, Ca	171 mg
Iron, Fe	3.1 mg
Potassium, K	171 mg
Sodium, Na	329 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	14.3 g
Fatty acids, total trans	0 g
Cholesterol	14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1955670, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.