Market district dark chocolate

USDA name: Dark chocolate

Brandedby Giant Eagle, Inc.

210 calories in 0.5 bar (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 48.8 g, fat: 39.5 g.

Serving
1
= 43 g
210KCAL

Market district dark chocolate, 0.5 bar (43 g)

210 calories

Protein
4 g
Carbs
21 g
Fat
17 g
Fiber
6 g
Sugars
11 g

Nutrition Facts

Serving size0.5 bar (43 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 17 g22%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 6 g22%
Total Sugars 11 g
Protein 4 g
Calcium 20.2 mg2%
Iron 8.1 mg45%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron45% 8.1 mg
    • Calcium2% 20.2 mg

    Little or none: Sodium.

    Ingredients

    Unsweetened chocolate (processed with alkali), Sugar, Soy lecithin (emulsifier), Natural vanilla extract.

    Brand
    Market district
    Made by
    Giant Eagle, Inc.
    Label serving
    0.5 bar
    Barcode (GTIN/UPC)
    03003410446
    Category
    Chocolate
    Label updated
    2019-05-01

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 3 of 10,019 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 24 of 10,151 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 14 of 10,276 other records.

      leastmost

    • Protein

      Higher than 87%

      Same value as 56 of 10,317 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 1,427 of 10,261 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 42 of 10,327 other records.

      leastmost

    Questions

    How many calories are in market district dark chocolate?
    0.5 bar (43 g): 210 calories; protein: 4 g, carbohydrates: 21 g, fat: 17 g.
    How much protein is in market district dark chocolate?
    9.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in market district dark chocolate?
    34.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy488 kcal
    Protein9.3 g
    Total lipid (fat)39.5 g
    Carbohydrate, by difference48.8 g
    Fiber, total dietary14 g
    Total Sugars25.6 g
    Calcium, Ca47 mg
    Iron, Fe18.8 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated23.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2093259, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.