How many calories are in market basket organic sweet peas?

1/2 cup (89 g): 140 calories; protein: 15 g, carbohydrates: 12 g, fat: 5 g.

How much protein is in market basket organic sweet peas?

16.9 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.

How many net carbs are in market basket organic sweet peas?

6.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Market basket organic sweet peas

USDA name: Organic sweet peas

Brandedby Market Basket Inc.

140 calories in 1/2 cup (89 g). Per 100 g, protein: 16.9 g, carbohydrates: 13.5 g, fat: 5.6 g.

Serving

= 89 g

Market basket organic sweet peas, 1/2 cup (89 g)

140 calories

Protein: 15 g
Carbs: 12 g
Fat: 5 g
Fiber: 6 g
Sugars: 1.0 g

Nutrition Facts

Serving size1/2 cup (89 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 5.3 mg0%

Total Carbohydrate 12 g4%

Dietary Fiber 6 g21%

Total Sugars 1.0 g

Protein 15 g

Calcium 130 mg10%

Iron 2.1 mg12%

Potassium 480 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

Iron12% 2.1 mg
Potassium10% 480 mg
Calcium10% 130 mg

Little or none: Sodium.

Ingredients

Organic sweet peas.

Brand: Market basket
Made by: Market Basket Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 049705691335
Category: Frozen Vegetables
Label updated: 2020-04-08

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 100%
Same value as 1 of 3,992 other records.
leastmost
Potassium
Higher than 99%
Same value as 1 of 2,487 other records.
leastmost
Calcium
Higher than 98%
Same value as 1 of 3,919 other records.
leastmost
Calories
Higher than 98%
Same value as 3 of 4,011 other records.
leastmost
Fiber
Higher than 98%
Same value as 8 of 3,981 other records.
leastmost
Total fat
Higher than 98%
Same value as 1 of 3,954 other records.
leastmost

Questions

How many calories are in market basket organic sweet peas?: 1/2 cup (89 g): 140 calories; protein: 15 g, carbohydrates: 12 g, fat: 5 g.
How much protein is in market basket organic sweet peas?: 16.9 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in market basket organic sweet peas?: 6.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	157 kcal
Protein	16.9 g
Total lipid (fat)	5.6 g
Carbohydrate, by difference	13.5 g
Fiber, total dietary	6.7 g
Total Sugars	1.1 g
Calcium, Ca	146 mg
Iron, Fe	2.4 mg
Potassium, K	539 mg
Sodium, Na	6 mg
Vitamin C, total ascorbic acid	16.9 mg
Vitamin A, IU	1,798 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.56 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2470365, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.