Birds eye organic sweet peas

USDA name: Organic sweet peas

Brandedby Pinnacle Foods Group Llc

70 calories in 2/3 cup (89 g). 4.5 g protein, 13.5 g carbs and 0 g fat per 100 g.

Serving
1
= 89 g
70KCAL

Birds eye organic sweet peas, 2/3 cup (89 g)

70 calories

Protein
4 g
Carbs
12 g
Fat
0 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size2/3 cup (89 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.8 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 4 g
Calcium 0 mg0%
Iron 1.0 mg6%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium3% 160 mg

Little or none: Sodium, Calcium.

Ingredients

Organic sweet peas.

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
2/3 cup
Barcode (GTIN/UPC)
014500017222
Category
Frozen Vegetables
Label updated
2020-04-08

How it compares

Against the 3955 foods in Frozen Vegetables, per 100 g.

  • Total fat

    Lower than 100%

    leastmost

  • Calcium

    Lower than 100%

    leastmost

  • Fiber

    Higher than 86%

    leastmost

  • Protein

    Higher than 86%

    leastmost

  • Sugars

    Higher than 79%

    leastmost

  • Iron

    Higher than 73%

    leastmost

Questions

How many calories are in birds eye organic sweet peas?
2/3 cup (89 g) has 70 calories, 4 g of protein, 12 g of carbohydrates and 0 g of fat.
How much protein is in birds eye organic sweet peas?
4.5 g per 100 g, which is 23% of its calories.
How many net carbs are in birds eye organic sweet peas?
9 g per 100 g: 13.5 g of carbohydrates minus 4.5 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy79 kcal
Protein4.5 g
Total lipid (fat)0 g
Carbohydrate, by difference13.5 g
Fiber, total dietary4.5 g
Total Sugars4.5 g
Calcium, Ca0 mg
Iron, Fe1.1 mg
Potassium, K180 mg
Sodium, Na11 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2398423, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.