Birds eye organic sweet peas

USDA name: Organic sweet peas

Brandedby Pinnacle Foods Group Llc

70 calories in 2/3 cup (89 g). Per 100 g, protein: 4.5 g, carbohydrates: 13.5 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: more fiber than 86%, and more protein than 86%.

Compare with another food →

Serving
1
= 89 g
70KCAL
Where the calories come from

Birds eye organic sweet peas, 2/3 cup (89 g)

70 calories

  • Protein4 g23% of calories
  • Carbs12 g68% of calories

    incl. 4 g fiber · 4 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size2/3 cup (89 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.8 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 4 g
Calcium 0 mg0%
Iron 1.0 mg6%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium3% 160 mg

Little or none: Sodium, Calcium.

Ingredients

Organic sweet peas.

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
2/3 cup
Barcode (GTIN/UPC)
014500017222
Category
Frozen Vegetables
Label updated
2020-04-08

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 86%

    Same value as 121 of 3,975 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 43 of 3,986 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 818 of 3,913 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 110 of 3,980 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 33 of 3,914 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 112 of 3,991 other records.

    leastmost

Questions

How many calories are in birds eye organic sweet peas?
2/3 cup (89 g): 70 calories; protein: 4 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in birds eye organic sweet peas?
4.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in birds eye organic sweet peas?
9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy79 kcal
Protein4.5 g
Total lipid (fat)0 g
Carbohydrate, by difference13.5 g
Fiber, total dietary4.5 g
Total Sugars4.5 g
Calcium, Ca0 mg
Iron, Fe1.1 mg
Potassium, K180 mg
Sodium, Na11 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2398423, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.