Market basket organic raspberries

USDA name: Organic raspberries

Brandedby Market Basket Inc.

69 calories in 1 cup (131 g). Per 100 g, protein: 1.5 g, carbohydrates: 12.2 g, fat: 0.76 g.

Serving
1
= 131 g
69KCAL

Market basket organic raspberries, 1 cup (131 g)

69 calories

Protein
2 g
Carbs
16 g
Fat
1.0 g
Fiber
8 g
Sugars
7 g

Nutrition Facts

Serving size1 cup (131 g)
Amount per serving
Calories69
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 8 g29%
Total Sugars 7 g
Protein 2 g
Calcium 40.6 mg3%
Iron 1.0 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C38% 34.1 mg
  • Vitamin K9% 11 µg

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Calcium3% 40.6 mg

Little or none: Potassium, Sodium.

Ingredients

Organic raspberries.

Brand
Market basket
Made by
Market Basket Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
049705718612
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2020-04-08

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 0 of 1,973 other records.

    leastmost

  • Potassium

    Lower than 95%

    Same value as 75 of 1,482 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 6 of 2,155 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 6 of 2,019 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 1 of 2,169 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 0 of 2,155 other records.

    leastmost

Questions

How many calories are in market basket organic raspberries?
1 cup (131 g): 69 calories; protein: 2 g, carbohydrates: 16 g, fat: 1.0 g.
How much protein is in market basket organic raspberries?
1.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in market basket organic raspberries?
6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy53 kcal
Protein1.5 g
Total lipid (fat)0.76 g
Carbohydrate, by difference12.2 g
Fiber, total dietary6.1 g
Total Sugars5.3 g
Calcium, Ca31 mg
Iron, Fe0.76 mg
Potassium, K0 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid26 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin K (phylloquinone)8.4 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2396629, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.