How many calories are in marinela, submarinos, cream filled cakes, vanilla, vanilla?

2 pieces (70 g): 240 calories; protein: 3 g, carbohydrates: 39 g, fat: 8 g.

How much protein is in marinela, submarinos, cream filled cakes, vanilla, vanilla?

4.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in marinela, submarinos, cream filled cakes, vanilla, vanilla?

54.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Marinela, Submarinos, Cream filled cakes, Vanilla, Vanilla

Brandedby Bimbo Bakeries Usa, Inc.

240 calories in 2 pieces (70 g). Per 100 g, protein: 4.3 g, carbohydrates: 55.7 g, fat: 11.4 g.

Serving

= 70 g

Marinela, Submarinos, Cream filled cakes, Vanilla, Vanilla, 2 pieces (70 g)

240 calories

Protein: 3 g
Carbs: 39 g
Fat: 8 g
Fiber: 0.98 g
Sugars: 21 g

Nutrition Facts

Serving size2 pieces (70 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 8 g10%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 35 mg12%

Sodium 290 mg13%

Total Carbohydrate 39 g14%

Dietary Fiber 0.98 g3%

Total Sugars 21 g

Protein 3 g

Calcium 39.9 mg3%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1220% 0.48 µg
Vitamin B618% 0.3 mg
Riboflavin (B2)13% 0.17 mg
Niacin (B3)12% 2 mg
Folate10% 39.9 µg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

Zinc14% 1.5 mg
Sodium13% 290 mg
Iron10% 1.8 mg
Calcium3% 39.9 mg

Ingredients

Wheat flour, High fructose corn syrup, Sugar, Water, Egg, Vegetable shortening (palm, Fractionated palm and soybean oils), Nonfat milk, Hydrogenated palm oil, Dextrose, Glycerin modified corn starch, Corn syrup, Mono & diglycerides, Polyglycerol esters, Egg whites, Oat fiber maltodextrin, Preservatives (sodium propionate, Sorbic acid), Iodized salt, Baking soda, Sodium aluminum sulfate, Sodium aluminum phosphate, Calcium sulfate, Sorbitan monostearate, Polysorbate 60, Xanthan gum, Natural and artificial flavor, Vitamin a acetate, Niacin, Vitamin e acetate, Zinc oxide, Ferrous fumarate, Pyridoxine hcl (vitamin b6), Riboflavin, Thiamin mononitrate, Potassium iodide, Folic acid, Cyanocobalamin (vitamin b12), Guar gum, Carrageenan, Artificial color (yellow 5, Red 40), Soy lecithin, Ferrous sulfate.

Brand: Marinela
Made by: Bimbo Bakeries Usa, Inc.
Label serving: 2 pieces
Barcode (GTIN/UPC): 074323027112
Category: Cakes, Cupcakes, Snack Cakes
Label updated: 2020-11-17

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 87%
Same value as 58 of 9,042 other records.
leastmost
Total fat
Lower than 87%
Same value as 12 of 9,155 other records.
leastmost
Sodium
Higher than 85%
Same value as 6 of 9,138 other records.
leastmost
Calcium
Higher than 76%
Same value as 43 of 9,030 other records.
leastmost
Calories
Lower than 76%
Same value as 22 of 9,162 other records.
leastmost
Protein
Higher than 65%
Same value as 19 of 9,133 other records.
leastmost

Questions

How many calories are in marinela, submarinos, cream filled cakes, vanilla, vanilla?: 2 pieces (70 g): 240 calories; protein: 3 g, carbohydrates: 39 g, fat: 8 g.
How much protein is in marinela, submarinos, cream filled cakes, vanilla, vanilla?: 4.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in marinela, submarinos, cream filled cakes, vanilla, vanilla?: 54.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+

Energy	343 kcal
Protein	4.3 g
Total lipid (fat)	11.4 g
Carbohydrate, by difference	55.7 g
Fiber, total dietary	1.4 g
Total Sugars	30 g
Calcium, Ca	57 mg
Iron, Fe	2.6 mg
Sodium, Na	414 mg
Zinc, Zn	2.1 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.24 mg
Niacin	2.9 mg
Vitamin B-6	0.43 mg
Folate, total	57 µg
Vitamin B-12	0.69 µg
Vitamin A, IU	286 iu
Fatty acids, total saturated	5.7 g
Fatty acids, total monounsaturated	4.3 g
Fatty acids, total polyunsaturated	1.4 g
Fatty acids, total trans	0 g
Cholesterol	50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2238430, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.